HIIT Style Classes

High Intensity Interval Training, very effective – different every time you come! All abilities welcome, but be ready – it’s an intense class! Monday at 9.30am – Total Body HIIT at Westcombe Park with Fran – 45 mins – variety of equipment, both sessions different Monday at 8pm – Cross Train at Newstead with Fran…

Buggy Beat Fitness Pilates

Buggy Beat Fitness Pilates Fitness Pilates, where babies and toddlers can come too! We will cover standing Pilates as well as mat work – also some more challenging band work in each session… and some interactive baby / toddler exercise! This is a 4 week bookable course with space limited to 14 – for brand new,…