Happy Christmas!

Happy Christmas!  This time next week, you will mostly NOT be looking through your emails! Have a look at what we have this week, if you can make a class we will be VERY happy to see you!  For dancers and mooo-vers we’ve got the end -of-term Zumba / Club:fit mash up party at 7.30pm…

Every Year!

I do it every year…..planning the timetable for December and imagining that people will be DEVASTATED if their regular class isn’t running …. ^^^^ there is Tracey waiting for the coach party of class participants to arrive …..????!!! So, a few trim ups this week – not many, but the following week will be a…

It’s The Little Things ….

*** Back in the Sports Hall at Newstead *** Hiya, Well I’m sure none of you are excited by new head mics, yoga mats or hand weights (sadly, I AM super excited by such things …..) but I defy you NOT to be excited by my new MICRO GALAXIAN LASER LIGHT!!!!!! GALAXIAN!!!! ………..I KNOW! Look…

Every Year!

I do it every year…..planning the timetable for December and imagining that people will be DEVASTATED if their regular class isn’t running …. ^^^^ there is Tracey waiting for the coach party of class participants to arrive …..????!!! So, a few trim ups this week – not many, but the following week will be a…

Hurry Back Emma!

Hiya, This week I’m dedicating this newsletter to my bestie, and your FAVE instructor, Emma!!! (I have to say that …. she’s reading this ;)) In fact putting a big pic of her will guarantee that she WILL read this (for a change!!!!) Em is now recovering from her hip replacement op and so many…

Exams & Thera-P!

Hello, EXAMS have been sprung on us once again at Newstead – from THIS coming Tuesday 8th, classes will be in the Gym or Main Hall of the main school – please check the timetable below to see which hall your class will be in – come in via the main school gate. The weekend…

Lost Anything Lately?

Well, Tracey is giving it some deep thought and …..   YES! We have the following items:   A pair of Ralph Lauren glasses – left at Westcombe Park   A soft and rather gorgeous Nike tick towel, left at Newstead   A fabulous Wimbledon towel, also left at Newstead   Please e-mail me if…

What’s Happening This Week?

Morning!   A yukky day ahead weather wise …. Usual October weather returns ….   Time to get back into your fitness! Plenty of space at all the classes at the moment … it will be good to see you back if you’ve been absent for a while!   No changes to timetable this week…

Yep, I SUCK At This!

Hi All!   Possibly by the time you read this I will be halfway through the PettsWood 10K – in fact if you’re sitting down for your Sunday lunch it’s quite possible I will STILL be running it lol! – Hence today’s pic in the newsletter!!!   Running SUCKS! I SUCK at running ….we have…

MOVING DAY!

Good Morning!   So, this is the week we shift all our worldly goods (well the weights and the yoga mats at any rate!) from Priory to Westcombe Park Rugby Club – up by Goddington Park …   BENEFITS: Good communication with the management. No last minute hall cancellations (grrrrr…) (ok, these reasons are more…