What’s Happening This Week?

Morning!   A yukky day ahead weather wise …. Usual October weather returns ….   Time to get back into your fitness! Plenty of space at all the classes at the moment … it will be good to see you back if you’ve been absent for a while!   No changes to timetable this week…

Yep, I SUCK At This!

Hi All!   Possibly by the time you read this I will be halfway through the PettsWood 10K – in fact if you’re sitting down for your Sunday lunch it’s quite possible I will STILL be running it lol! – Hence today’s pic in the newsletter!!!   Running SUCKS! I SUCK at running ….we have…