We’re In The Finals!

I have my very own campaign manager!    It was a big surprise to be nominated, but I’ve been persuaded to run with it, by a very assertive Tracey …if you know Trace, you know!!!! However, I have been blown away by the response to this campaign and it WOULD be lovely to put “Award…

10 Tips For A Healthier Lifestyle

Hello! How can we start to make changes towards a healthier lifestyle? Start with the basics! 1: Choose almond, oat, coconut or hemp milk over highly processed cows milk. 2: Ditch the cheaper & highly processed vegetable oils for cooking .. swap for a quality blended olive oil or even lard! Use virgin olive oil…