Flin’s Fitness – Online With 42 Classes!

    Hi! Hope you’re ok? 🙂🤗 Here is a quick breakdown of my vlog above: I don’t quite know how, but we have now 42 sessions on offer online! Teens / lite intensity / Yoga / Pilates / HIIT / Strength work – everything! Teens session mid week daily at 4pm: Combat / HIIT…

Flin’s Fitness – We Launch Online

  Hello, and I really DO hope this finds you well ☺️ Just in time, we have tested and trialled our Zoom and we are ready to go! HOW DO WE DO THIS? A simple guide to Zoom and online classes can be viewed on my website here I have put up 32 classes so far,…

Flin’s Fitness – Covid-19 Planning

  Hi … troubling times eh? 😟 As valued members of our Flin’s Fitness community, I wanted to let you know the steps I am taking to help minimise the spread of COVID-19. I am continuing to follow and monitor official guidance from the UK Government and Public Health England carefully. Small business owners like me…

Flin’s Fitness – Why Bother Reading A Book?

    Hi, I hope you are well? This week, I was privileged to have been involved in promoting a new children’s book “My Mummy Is A Firefighter” …part of a series of 7 books by brother & sister team Kerrine & Jason Bryan, keen to challenge stereotypical career perceptions – there is “My Daddy…