Covid19 Safety Protocol for Flin’s Fitness

Here at Flin’s Fitness, we want to provide you with the fun and energy of your group fitness classes, while at the same time keeping you safe and feeling confident in our environment. We will take care to adhere to the fitness industry guidelines put in place to stop the spread of Covid19. Please read…

Flin’s Fitness – Week 16 and here we go!

  Hello – I’m not even going to say it! ๐Ÿ˜‰ So instead, let’s look at the week ahead ONLINE, with a few tweaks (you know I like a timetable tweak or two!) Our lovely Rosie Blake is expanding her empire, and therefore is dropping two of her 3 early morning slots. These will be…