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A warm welcome to Flin's Fitness 

We believe in an all inclusive atmosphere, whatever stage you are in your fitness journey.

Classes for the super fit alongside beginners, or people returning to fitness after a break - we have something for everyone:

  • Cross Training & Hiit style

  • Yoga courses

  • Pilates classes & Barre

  • Zumba & Zumba Gold

  • Box Fit

  • Body Conditioning & Strength

  • Total Body Lite 

Indoor, Outdoor, Online, On Demand

We run our group class sessions inside the halls, some classes outdoors during good weather, and online. 

  • Booking via the TeamUp system is essential to control numbers at each venue, for both your comfort and health & safety.

  • Equipment is provided - apart from yoga mats or boxing gloves. Please bring your own mat for Yoga / Pilates sessions, or boxing mitts / gloves for the Box Fit classes. This is for hygiene reasons.

  • Sanitising equipment is provided for your use on our equipment before and after class, should you require it.

We want everyone to feel confident and safe in the group setting, having fun, sweating, channelling yogic vibes ... or whatever it is that you need from your Flin's Fitness class!

Our Online classes are also accessed via the TeamUp dashboard - simply sign up or log in to see the Zoom link appear on the booking calendar, from 15 minutes before the start of the online class.

Our Flin's Fitness On Demand is available on a separate app, with 100's of workouts available to use at your convenience. Click the FF On Demand badge icon at the bottom of the page. 

Contact Us

Contact Us

Tubbenden School, enter via Tubbenden Lane school car park. 

The location's postcode is BR6 9SD BUT this will take you to the Sandy Bury entrance - you want the Tubbenden Lane side of the school - closest postcode is BR6 9NN.




Entry to the school


A reasonable amount of parking spaces in the school car park, overflow parking can be made opposite in Ashbourne Rise, during peak times (Mon - Thurs evenings & Sat mornings)

Westcombe Park RFC, Goddington Dene Sports Ground, Goddington Lane, Orpington BR6 9SX

Crofton Junior School, Towncourt Lane, Petts Wood, Orpington BR5 1EL



Plenty of parking available in a large car park

Online Classes via the Zoom Platform

The Zoom link will appear on your booking calendar, 15 minutes prior to start of class. If you don't already have Zoom on your device, please allow 5 minutes while it installs ready to go!

Group Class Videos
Instructor Bio's

Instructor Bios

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