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I'm Fran and Flin's Fitness is my baby, founded in 1996 and going strong today with Box Fit, Cross Training, Pilates, Zumba - and everything in between!


Have a look around our website to see what the classes are all about - all types of class, for all levels of fitness!

Do you like the look of Online?

  • Check out the clips of our online classes here for a taste of what's on our schedule

  • BOOK your first realtime Online class via the TeamUp class calendar.

Are you more of an in-person group class person? 

  • CHECK out the class clips of our group classes 

  • BOOK your first group class via the TeamUp class calendar.

Still not sure what's right for you?

Message me via the button on this website, or on 07976 412027 and

I'll get right back to you!


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