Flin’s Fitness – Some Things To Contemplate …

Good afternoon! A late newsletter today, as I spent all day and Saturday night “off grid” with good friends and have therefore lost 24 hours 😁 So good to forget about work sometimes…. work life balance is something we are all becoming so much more aware of, as burnout is a THING! Here are my Top Tips…

Flin’s Fitness – Buggy Beat Event This week!

This week’s news! We have a Buggy Beat Event, followed by some playtime and a social, on Thursday at 10.10am … 40 mins exercise, then 40 mins chat & chill. The cost is just for the class session – £7, or usual membership rates … please do come along if you have little ones – or forward…

Got Him! Flin’s Fitness Newsletter :)

Hello I’m starting my Stay-cation this week …and am busier than ever with FF projects, ideas and classes! Anyone else at home this summer? There is PLENTY to keep you interested and active in good ol’ Orpington Taaahhhn 😉… HOT NEWS! We got him! Join our wonderful Kevin for our brand new Yoga Summer School!…

We’re In The Finals!

I have my very own campaign manager!    It was a big surprise to be nominated, but I’ve been persuaded to run with it, by a very assertive Tracey …if you know Trace, you know!!!! However, I have been blown away by the response to this campaign and it WOULD be lovely to put “Award…