Flin’s Fitness – Week 16 and here we go!

  Hello – I’m not even going to say it! ๐Ÿ˜‰ So instead, let’s look at the week ahead ONLINE, with a few tweaks (you know I like a timetable tweak or two!) Our lovely Rosie Blake is expanding her empire, and therefore is dropping two of her 3 early morning slots. These will be…

Flin’s Fitness – Awwwww SHOOT!

… is ONE way of putting it! Hi there! Another disappointing week in terms of the leisure & fitness industry’s return to “normality” , but here’s what my take is: It really won’t be long! Hints are there that mid July seems to be likely The problem with group exercise returning indoors is to do…

Flin’s Fitness – Three Goodies For You – One Week Only!

Hiya! No further release for numbers exercising together outside, so we have another week for my small group PT sessions – loved this week! (Apart from Thursday when it absolutely HAMMERED down! ๐Ÿ˜‚…. my clients were hardcore – amazing commitment!!) Come on Boris! Maybe this week we will hear the news we are hoping for,…

Flin’s Fitness Next Step – Small Group PT with Fran

Hello Everyone ๐Ÿ˜Š How are you? Thanks so much for your emails and messages about how you’re loving our online classes – your positive comments have been a huge relief, and very welcome! Be assured that we WILL be running a hybrid timetable eventually, with part online and part face to face classes – an…

Flin’s Fitness Online Classes – What’s Happening in June?

    Hello and happy sunny weekend!ย ๐Ÿ˜ƒ We are online all through June, so now the kids are on their home schooling again, we are back with some FRESH & new sessions for them, plus a few tweaks as usual to other sessions! Details below ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ Once larger groups are allowed to exercise outside, in…

Flin’s Fitness Online – Our Digital Community

Hi! What a gorgeous weekend so far! Hope you got to enjoy some of it with more to come. Class News: Above is a snippet filmed `”out of the box” while I was covering Emma’s new Yoga Conditioning class…ย  a dynamic Yoga similar to our PiYo classes of old … if you fancy trying a…