The Flin’s Fitness Annual Charity Aerobathon 2019 – Sunday October 27th
We raised an incredible £7,000 plus for Cancer Research / Stand Up To Cancer! Over £5,000 via the Just Giving Page and another £2,000 in cash via the raffle and the refreshments stall at the event!
I think we more than doubled last year’s amount, due to these wonderful ladies braving the Cancer Crop Chop! Sian and Mel took to the stage at Midday to let our Nicola and Maria (King’s Hairdressing), do their thing!
Special thanks to the instructors who gave their time freely to come and present an absolutely FANTASTIC line up of sessions:
Emma, Kelly, Lauren, Carrie, Rosie F, Kevin, Jules, Michele, Beth, Tracey …. although not teaching, Rosie B came too and it was lovely to have everyone together!
As always, Lynn & Julie were rocks underpinning the foundations! Thank you girls 💜
Brilliant help from Debs and Tracey, who did not move from the refreshments … thank you girls …and I saw Nic slide behind there in between hairdressing duties as well! We raised an absolute fortune on the refreshments …. thank you so much to all those lovely bakers for the CAKE!!!!!
Peter helped us all move the kit back where it belonged, Emily helped with the raffle admin and check in desk AND sourced some amazing prizes, and ALL of the logistics at and after the event were handled by my wonderful hubs 💜
Newstead Wood, under the headship of Alan Blount, kindly donated the use of the facilities for the entire event.
There were a huge amount of wonderful treatments and prizes on offer this year …. the raffle raises so much money and is such a valuable part of the fund raising.
Thank you to the local businesses providing the prizes, and services – and for our FF members who did the asking!
So, in no particular order, here are the businesses that contributed, and how you can get in touch:
A massive thank you Emily, and a massive thank you also, to Chapter One for their generous gift of £50 to spend in their restaurant, for one lucky prize winner!
Emily also got us a voucher from Coolings Nursery for £20! Thank you guys ….another very popular prize from the past couple of years … always appreciated!
Not to be outdone, class member Isabella has sourced us a £20 voucher to spend at Polhill Garden Centre!
This is so kind of you…. thank you guys 💜
A gorgeous “Jet Set” oil skin tote, clip in make up bag and toiletries bag, fantastic for the gym or for travelling 😊
Thank you so much to Katie at The Hand Stitched Home for this hugely desired raffle prize! Find Katie’s business page on Facebook.
Thank you so much to Craig Minto Acupuncture, for donating a 60 minute Acupuncture & Reiki treatment worth £50 – a wonderful rebalancing treatment!
We are so fortunate to have yet another fantastic treatment on our list of prizes ⭐️
A very lucky winner for this prize …thank you Claire, so very much appreciated.
Amy is so good and so knowledgeable …we have worked together a couple of times and her wisdom on all things nutrition is so valuable.
Thank you for this prize Amy 💜
The lovely Jude at Shore Travel takes away ALL of the stress of choosing, booking and organising your holiday – all you have to do is pack!
Jude is offering 2 x Airport Lounges for FREE when you book a holiday over £1,500 each…. a lovely prize if you’re choosing a luxury holiday for next year.
Check out Jude’s FB page https://www.facebook.com/ShoreTravelbyJudeGS/
Or follow her on Insta jgs_travel
Thanks Jude for this amazing opportunity to upscale and luxurio-size your holiday! 😘
A big thank you to Theresa Cox – 11 plus Orpington Ltd, for supporting us again this year!
We have an hour of 1 to 1 tuition for a 7 – 11 year old, a great way to see if this is going to be helpful for that all important school transition, or simply to help with a particular sticking point in your child’s learning!
Here are TWO facts that you may not know about Sam ….
- He fixed Millwall’s footballers in another life!
- His BROTHER is non other than Matt, our resident DJ troubling the decks at the Aerobathon! Thanks to Matt for doing your usual brilliant set at our event!
If you can’t wait that long to see Sam, please remember that he offers Flin’s Fitties a discount on his services! Read his bio and grab his contact deets here:
Or check out his website: http://www.thera-p.co.uk/
Once again, Laurence & Nicola & the team at Locks Hairdressing, are donating a Cut & Blow Dry to our pile of prizes!
Thank you guys, for always supporting us.
Nicola will herself be in action at the LIVE Cancer Crop Chop on stage at the Aerobathon at midday! She is cutting our Melanie’s hair 💜
Tickets will be available at class from Monday!
Even my friends in Dubai had heard of this place! Brisket & Barrel in Sevenoaks …. Peter kindly sourced this from the very generous owners and has described it as “a cool haunt… food, wine and ambience are top notch”
Thank you so much for this generous donation guys 💜
We have a £25 JD Sports voucher up for grabs!
Thank you to one of our lovely class members Emma for donating this next prize ….. a few of us would LOVE to get our hands on this one – for obvious reasons!
Thanks so much for your support Emma X
Both Melanie & Sian are also Tropic Skincare Ambassadors and are donating one of Tropic’s Discovery Skincare kit, worth £28
This set is exactly how I first discovered Tropic …. I really love the products ….all natural and gorgeous smelling 🥰
ALWAYS one of the hot favourite prizes at our Aerobathon … again the wonderful Emily being so kind enough to ask the people who say yes!
Indian Essence Restaurant, I would like to especially thank you for once again supporting our Event, year on year.
An amazing GONG BATH Sound Meditation experience up for grabs!
Mel, of Soulistic Therapy fame ….is also donating not just her hair, but a Rejuvenating Facial treatment worth £35!!
Check out Mel’s website here ….http://www.soulistictherapy.co.uk/
Thank you Mel, for everything you are doing to help us beat cancer 💜
Not content with cropping her hair off to raise money for Cancer Research, our lovely Sian, of Just Nails & Beauty by Sian fame! is donating a £25 voucher for any tanning or nail treatment!
Thank you so much Sian, you really are amazing! 😍
Keeping it in house with my amazing Flin girlies now flying with their PT businesses!
BOTH have offered an hour’s PT for you, or you and up to 2 friends in a small group!
2 separate prizes, one hour Personal Training to be won with either Rosie Flin, or with Lau Osborn …see their profiles here on my website.
Worth £30, this is a great way to enhance / begin your fitness journey!
Our lovely Rosie Blake P/T, is donating an hour long Full Body Massage, worth £45, for one lucky winner!
Reports are that Rosie is FIRM, but fair!
See her profile here on my website: https://www.flinsfitness.co.uk/personal-training/
Thank you Rose 💜
Thank you, Nikki Alldis for a £25 nails or lashes voucher with NIA nails & lashes – find Nia on Insta & FB
A very different prize here from Helen Hardware, a Rapid Transformation Therapist.
Helen is providing an online RTT session for whatever issue the winner would like to change in their life.
Thank you for the offer of this prize which may be very helpful for someone.
Helen’s website is www.empoweringtransformation.co.uk
Nicky Killick brought a wonderful “Girls Night In” hamper with fizz and treats, and another bottle of fizz from Michelle, who looks after my business group, the PiB Network
Also a bottle of champagne donated by one of our gals, instructor Emma! 🍾 Thank you all ladies 💜
Of course, this all becomes real when you guys contribute so generously to the charity too. Thank you all so so much 💕
Cheers to next year! 🥂