Kid’s Fitness Yogis, Read On ๐Ÿค“

Hi There …here’s this week’s news: Under 16s! ๐ŸŽฏTuesday Boot Camp at 5pm with Beth at Tubbenden ๐ŸŽฏWednesday Online at 4.30pm HIIT with Rosie F ๐ŸŽฏThursday Teen Box at 6pm with Fran ยฃ6 PAYG per child, or a concession VIP for ยฃ35 a month is available. (Online HIIT is just ยฃ4) KEV’s YOGA Masterclass –…

100% Back At Flin’s Fitness! ๐Ÿ™Œ๐Ÿผ

Hello! Kids are back, work is back half an half ….or something ๐Ÿคท๐Ÿปโ€โ™€๏ธ….?! So we are now set – a full week of classes, Live and Online, 2 new Small Group Training squads, plus: KIDS & TEENS! Classes are back – a Tuesday Boot Camp at 5pm with Beth (outdoors as often as possible), Wednesday…

Changes For Next week & For Autumn ๐Ÿ‚

Hi Everyoneย ๐Ÿ˜ƒ Great feedback re the survey and thank you to the many who responded … no big surprises in there but some stuff to think about and other stuff to action. (Plus…. please be understanding, I’m running on a very tight margin currently – some decisions have been purely driven by a need to…

Help Required Re September, Plus Energise Is Coming!

Hello ๐Ÿ˜ƒ Not much happened last week, but THIS week, I have a list! Please HELP me put together the September Timetable! I am struggling, as I just don’t know what is going to happen with your work / life patterns and whether there will even be the usual seasonal return to classes! ๐Ÿคท๐Ÿปโ€โ™€๏ธ Cue:…

Flin’s Fitness – Week 16 and here we go!

  Hello – I’m not even going to say it! ๐Ÿ˜‰ So instead, let’s look at the week ahead ONLINE, with a few tweaks (you know I like a timetable tweak or two!) Our lovely Rosie Blake is expanding her empire, and therefore is dropping two of her 3 early morning slots. These will be…