Flin’s Fitness – Week 16 and here we go!

  Hello – I’m not even going to say it! 😉 So instead, let’s look at the week ahead ONLINE, with a few tweaks (you know I like a timetable tweak or two!) Our lovely Rosie Blake is expanding her empire, and therefore is dropping two of her 3 early morning slots. These will be…

Flin’s Fitness – Awwwww SHOOT!

… is ONE way of putting it! Hi there! Another disappointing week in terms of the leisure & fitness industry’s return to “normality” , but here’s what my take is: It really won’t be long! Hints are there that mid July seems to be likely The problem with group exercise returning indoors is to do…

Flin’s Fitness Next Step – Small Group PT with Fran

Hello Everyone 😊 How are you? Thanks so much for your emails and messages about how you’re loving our online classes – your positive comments have been a huge relief, and very welcome! Be assured that we WILL be running a hybrid timetable eventually, with part online and part face to face classes – an…

Flin’s Fitness Online – Our Digital Community

Hi! What a gorgeous weekend so far! Hope you got to enjoy some of it with more to come. Class News: Above is a snippet filmed `”out of the box” while I was covering Emma’s new Yoga Conditioning class…  a dynamic Yoga similar to our PiYo classes of old … if you fancy trying a…