It’s like having a personal trainer for a fraction of the cost! Plus the sociable side of course 🙂
Rosie Blake, Lauren or Rosie Flin will see you at 6am for 30 mins kick-ass exercise!
You will be pushed as far as suits YOU! The sessions will be tailored for your level of fitness whether you are a complete beginner or out of condition…or really fit!
The group is a maximum of 20, allowing for enough room in the hall and more personal attention.
Venue: Westcombe Park Rugby Club, Orpington BR6 9SX