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Hands up for more of that great deal! 🙌🏼





Another busy week of online and live classes ahead .... the timetable is listed below, and working well I'm happy to say 🙌🏼


As so many are coming back to regular Live classes now, the 3-4-2 offer has been a cost effective and easy way to pack in more of the classes you love! The great news for regular attendees is that I will be extending the offer right through the summer - the only change will be the life span of the pack - it will now be valid for 14 days - I want the extension of the offer to be more a summer "thank you" for those that love to attend 2 to 3 times a week!



For those with class bundle packs & premium bundles, please get in touch if staying on your membership plans, and I will add you a couple of thank you classes in line with your usage ☺️


If you still struggle to meet us Online or Live at class times, but want great quality workouts, then look no further than our brilliant On Demand dashboard - we are nearly up to 300 workouts! Just £7.75 a month and super easy to access anytime, anywhere!


Let's hope for a great result tonight for anyone who's watching the you know what! ⚽️🤞🏼


Have a fantastic weekend,


See you soon,


Fran x




Class Schedule Week Commencing Monday 5th July 🎥denotes Online classes 🏫denotes Indoor 🌤denotes Outdoor MONDAY 🎥6.45am Early Morning Workout with Fran 🌤9.30am Boot Camp at the Pod with Fran - WP

🎥9.30am Condition & Stretch with Rosie F 🏫10.30am Zumba Gold with Kelly at WP 🏫11.30am Pilates with Michele - WP 🎥5.45pm Body Conditioning with Rosie F 🏫6pm Box Fit with Fran - Tubbenden 🏫7pm Body Conditioning with Fran - Tubbenden 🏫7pm Yoga Flow with Jules - Crofton 🏫8pm Dance Fit with Jules (course with single session booking available) - Crofton TUESDAY 🎥9.30am Body Conditioning with Fran

🌤9.30am Boot Camp at the Pod with Tracey - WP 🌤10.30am Yoga with Tracey - WP 🎥6pm Condition & Stretch with Fran 🏫6pm Stretch Pilates with Rosie B - Crofton 🌤6.15pm Carrie On Boot Camp! - Tubbenden 🏫7pm Zumba with Kelly - Crofton 🏫7.15pm Beginners Yoga (FULLY BOOKED course) with Carrie WEDNESDAY 🎥6.45am Early Morning Workout with Rosie F 🌤9.30am Total Body Workout with Rosie F - WP 🎥10am Resistance Band with Fran 🎥5.45pm Total Body with Rosie 🏫5.45pm Teen Box with Fran (course with single session availability) - Tubbs 🏫6.45pm Box Fit Club (FULLY BOOKED course) with Fran - Tubbenden 🎥6.30pm Pilates with Jules THURSDAY 🎥9.30am Boot Camp Online with Rosie F 🌤9.30am Shadow Box with Fran - WP 🎥5.45pm Express HIIT with Rosie F 🌤6.30pm Outdoor Group PT with Fran (course with single session availability) - Tubbs 🏫 6.45pm Total Body Step with Rosie F - Tubbenden FRIDAY 🎥6.45am Early Morning Workout with Rosie F 🏫9.30am Body Conditioning with Fran - WP 🎥9.30am Cardio & Core with Rosie F 🏫10.30am - Fitness Pilates with Fran - WP SATURDAY 🎥9.30am Body Conditioning with Rosie F 🌤9.30am Boot Camp with Fran - Tubbenden 🎥10.30am Fitness Pilates with Fran Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!


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