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Hands up for more of that great deal! ๐Ÿ™Œ๐Ÿผ





Another busy week of online and live classes ahead .... the timetable is listed below, and working well I'm happy to say ๐Ÿ™Œ๐Ÿผ


As so many are coming back to regular Live classes now, the 3-4-2 offer has been a cost effective and easy way to pack in more of the classes you love! The great news for regular attendees is that I will be extending the offer right through the summer - the only change will be the life span of the pack - it will now be valid for 14 days - I want the extension of the offer to be more a summer "thank you" for those that love to attend 2 to 3 times a week!



For those with class bundle packs & premium bundles, please get in touch if staying on your membership plans, and I will add you a couple of thank you classes in line with your usage โ˜บ๏ธ


If you still struggle to meet us Online or Live at class times, but want great quality workouts, then look no further than our brilliant On Demand dashboard - we are nearly up to 300 workouts! Just ยฃ7.75 a month and super easy to access anytime, anywhere!


Let's hope for a great result tonight for anyone who's watching the you know what! โšฝ๏ธ๐Ÿคž๐Ÿผ


Have a fantastic weekend,


See you soon,


Fran x




Class Schedule Week Commencing Monday 5th July ๐ŸŽฅdenotes Online classes ๐Ÿซdenotes Indoor ๐ŸŒคdenotes Outdoor MONDAY ๐ŸŽฅ6.45am Early Morning Workout with Fran ๐ŸŒค9.30am Boot Camp at the Pod with Fran - WP

๐ŸŽฅ9.30am Condition & Stretch with Rosie F ๐Ÿซ10.30am Zumba Gold with Kelly at WP ๐Ÿซ11.30am Pilates with Michele - WP ๐ŸŽฅ5.45pm Body Conditioning with Rosie F ๐Ÿซ6pm Box Fit with Fran - Tubbenden ๐Ÿซ7pm Body Conditioning with Fran - Tubbenden ๐Ÿซ7pm Yoga Flow with Jules - Crofton ๐Ÿซ8pm Dance Fit with Jules (course with single session booking available) - Crofton TUESDAY ๐ŸŽฅ9.30am Body Conditioning with Fran

๐ŸŒค9.30am Boot Camp at the Pod with Tracey - WP ๐ŸŒค10.30am Yoga with Tracey - WP ๐ŸŽฅ6pm Condition & Stretch with Fran ๐Ÿซ6pm Stretch Pilates with Rosie B - Crofton ๐ŸŒค6.15pm Carrie On Boot Camp! - Tubbenden ๐Ÿซ7pm Zumba with Kelly - Crofton ๐Ÿซ7.15pm Beginners Yoga (FULLY BOOKED course) with Carrie WEDNESDAY ๐ŸŽฅ6.45am Early Morning Workout with Rosie F ๐ŸŒค9.30am Total Body Workout with Rosie F - WP ๐ŸŽฅ10am Resistance Band with Fran ๐ŸŽฅ5.45pm Total Body with Rosie ๐Ÿซ5.45pm Teen Box with Fran (course with single session availability) - Tubbs ๐Ÿซ6.45pm Box Fit Club (FULLY BOOKED course) with Fran - Tubbenden ๐ŸŽฅ6.30pm Pilates with Jules THURSDAY ๐ŸŽฅ9.30am Boot Camp Online with Rosie F ๐ŸŒค9.30am Shadow Box with Fran - WP ๐ŸŽฅ5.45pm Express HIIT with Rosie F ๐ŸŒค6.30pm Outdoor Group PT with Fran (course with single session availability) - Tubbs ๐Ÿซ 6.45pm Total Body Step with Rosie F - Tubbenden FRIDAY ๐ŸŽฅ6.45am Early Morning Workout with Rosie F ๐Ÿซ9.30am Body Conditioning with Fran - WP ๐ŸŽฅ9.30am Cardio & Core with Rosie F ๐Ÿซ10.30am - Fitness Pilates with Fran - WP SATURDAY ๐ŸŽฅ9.30am Body Conditioning with Rosie F ๐ŸŒค9.30am Boot Camp with Fran - Tubbenden ๐ŸŽฅ10.30am Fitness Pilates with Fran Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!


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