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Unlimited Online Members - More Bang For Your Buck $$


I've just set up a Members page for the Unlimited Online Membership - I want to give you guys maximum value for money - FOR NO EXTRA COST! The current Online Unlimited gives full access to all 20+ live online classes per week, for just £36 a month. This new page on the website has 20+ back catalogue of recent classes and I'm adding at least 5 a week to this.

***Please contact me on the message button, or email, and I will add your permission to this new members page within 24 hours

Casual members:

Are you struggling to make class?

Have you seen the new bite sized video subscriptions?

Each genre has a growing catalogue of videos from the Flin Gym to use at your convenience - £3-75 a month for access ...or go for the "Best Of The Week" - at least 7 videos across the spectrum, changing weekly throughout your membership, for just £6-75!

If you have a fave class, you can download it forever for £2-59, and you can also rent a single class for 99p for 3 days!


This has been a huge success and is here to stay! A new monthly membership for B2B will give access to the 3 live online B2B classes per week, and also the B2B members page with the entire back catalogue of Back2Basics classes - every single one different! The membership is £29 a month and is available on the TeamUp booking dashboard.


The February Fitness Rave was soooo much fun! Just what we all needed in a cold and dreary lockdown! Here's a quick snapshot of the party vibe ... lots of you asking for MORE! Watch this space! 👀

The Feb Fitness Rave has been uploaded to:

- The Best Of The Week subscription

- The Online Unlimited Members page

- The Full Video Subscription service (expiring in March)

Have a wonderful weekend,

Lots of love,

Fran x

Follow me on my socials for class clips, health & fitness tips!

Insta: @flins_fitness

Twitter: @flinsfitness

Facebook: Flin’s Fitness with Fran or join my group Fran Flin’s Fitness & Health Community

Class Schedule Week Commencing Sunday 14th Feb

🎥 denotes Online classes


🎥10am Complete Fitness Training with Lauren


🎥 6.45am Early Morning Workout with Fran

🎥 9.30am HIIT with Lauren

🎥10.15am Back2Basics with Lauren

🎥11am Essential Pilates with Michele

🎥 5.45pm Body Conditioning with Rosie F

🎥 6.30pm Yoga Flow with Jules


🎥 9.30am LBA with Rosie F

🎥10.15am Yoga with Tracey

🎥 5.45pm Power Combat with Emma

🎥 6.30pm Back2Basics with Fran


🎥 6.45am Early Morning Workout with Fran

🎥 9.30am Back2Basics with Rosie F

🎥10.15am Resistance Band W/out with Emma

🎥 5.45pm HIIT with Rosie F

🎥 6.30pm Pilates with Jules


🎥 9.25am HIIT with Tracey

🎥10.15am Yoga Conditioning with Emma

🎥 5.45pm Total Body Workout with Rosie F

🎥 6.30pm Yoga with Carrie


🎥 6.45am Early Morning Workout with Rosie F

🎥 9.30am Cardio & Core with Lauren

🎥10.15am Body Conditioning with Emma

🎥11am - Fitness Pilates with Emma


🎥 9.15am Back2Basics with Fran

🎥 10am Total Body Workout with Fran

🎥 10.45am Yogalates with Fran

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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