This is the Online & Small Group Training Schedule for June 2020

Please note that the timetable is subject to seasonal variation, the Team Up Calendar on the home page is correct on the day!


Booking is via the Team Up Dashboard on the homepage… ***ADD THE APP!*** 

For Apple phones / pads click here 

For Android click here

MON Early Morning Workout 7.00am Rosie B
MON HIIT 10.00am Fran
MON Low Impact Keep Fit 11.00am Kelly
MON Lunchtime LBA 12.30pm Rosie F
MON Teen HIIT 4.00pm Rosie F
MON Pilates 5.00pm Rosie B
MON Body Conditioning 5.45pm Fran
MON Small Group Training 6.45pm Fran
MON Yoga Flow Active 6.30pm Jules
MON Yoga Flow Relax 7.05pm Jules
TUE Early Morning Workout 7.30am Rosie F
TUE Core & More 9.30am Tracey
TUE Small Group Training 10.00am Fran
TUE Yoga 10.15am Tracey
TUE Lunchtime Pilates 12.30pm Fran
TUE Teen Sports Fit 4.00pm Fran
TUE Cardio Ab Attack 5.00pm Beth
TUE Strength HIIT 5.45pm Carrie
TUE Yoga 6.30pm Carrie
WED Early Morning Workout 7.30am Rosie B
WED Mid Week Burner 9.30am Rosie B
WED Yoga Conditioning 11.00am Emma
WED Teen Boot Camp 4.00pm Beth
WED Metcon 5.00pm Mark
WED Power Combat 5.45pm Emma
WED Pilates 6.30pm Jules
WED Small Group Training 6.45pm Fran
THUR Early Morning Workout 7.00am Lauren
THUR Power Workout 9.30am Tracey
THUR Small Group Training 10.00am Fran
THUR Lunchtime Body Con 12.30pm Tracey
THUR Teen Combat 4.00pm Lauren
THUR HIIT 5.45pm Rosie F
THUR Essential Pilates 6.45pm Michele
FRI Early Morning Workout 7.30am Rosie B
FRI Total Body Workout 10.00am Rosie F
FRI Fitness Pilates 10.45am Emma
FRI Lunchtime Cardio 12.30pm Lauren
FRI HIIT style Pop Up 5.45pm Fran
FRI ZUMBA! 6.30pm Kelly
SAT HIIT 9.00am Beth
SAT Small Group Training 9.30am Fran
SAT Body Conditioning 10.00am Emma
SAT Cardio Combat 10.45am Emma
SUN Total Body Workout 9.30am Lauren
SUN Strength & Stretch 10.15am Fran