This is the ALL NEW 8 week lifestyle programme … in the week leading up to the start date, you will be added to the Orpington Kick Start dashboard, where you will see:

  • Shopping list & meal planners
  • A daily protocol – how to eat, when to eat
  • Motivational AND educational videos for the week ahead
  • A number of online workouts for the week ahead for all abilities
  • The Kick Start Elevate digital handout with recipes and basic info
  • FAQ’s … the why’s and how’s about Kick Start.
  • Members Facebook group with Live coaching, daily support & motivation

BONUS – 2 digital recipe books – the 10 Minute Recipes AND the Slow Cooker

8 Week Elevate - £79

To join one of our Kick Start On Demand programmes, where you start at anytime and pay a monthly subscription for as long as you want to be a part of the KS Orpington Hub, click HERE to sign up on the On Demand dashboard.

Kick Start On Demand

Ladies Loose Fit Vest

Breathable fabric, longer style

Ladies Tight Fit T-Back Vest

Breathable fabric, shorter style

Ladies Loose Fit T

Breathable fabric, longer style

Mens Tight Fit T

Breathable fabric, fitted style

Grey Marl Hoodie

Thumbhole style

Slate Grey Hoodie

Thumbhole style