….means more space around the weight rack for one thing!!!!
Good for you – not so good for me!
One casuallty this week … FitSteps with Kelly will be taking a break for the summer – Kelly will be injecting some FitSteps tracks into the Tuesday night Zumba sesh, creating a mash-up, so it’s not gone completely!
We are BACK in the Sports Hall now at Newstead (Zumba remains in the mian hall with the stage)… please continue to park in the main school overflow car park and walk up the path – it’s much easier parking down there!
TEMPORARY TRAFFIC LIGHTS for 12 blimmin’ weeks along Crofton Road by Orpington station, mean delays of course. If you normally come DOWN to us from that way, I recommend coming via the A21 for Newstead or Tubbenden, or via Crofton Lane & Lynwood Grove for Westcombe Park.
It’s worth allowing an extra 10 mins for your journey if you decide to stick it out with the queues!
Buggy Beat is on Monday and now WEDNESDAY at 10.45am – a great time of year to get involved – lovely weather and happy smiling people… pay as you go, or book a block – it works the same as the other classes.
Monday book here
Wednesday book here
Our next Kick Start programme starts in a couple of weeks, July 9th – the 21 Day Lift Lean 5:2 – a fantastic way to track your nutrition for weight loss, plus the DAILY home weights workouts … it’s our most popular programme EVER!