Who’s Back?

Hello!   I’m super happy to be back from hols and raring to go again! I LOVE holidays but I start to get a bit tense after a while, missing my beloved classes and all the shiny, happy people that attend 🙂   Another firecracker has landed back in the UK ready for her sessions…

‘Tis The Season To Change Classes!

Hello!   It’s the great August “Switcheroo” …lots of classes being covered, some have taken a tumble, plus we’ve had to do a bit of jiggling about due to factors beyond my control!   Are you sitting comfortably?   Then I will begin…..   1) Harris Academy have taken over the Priory school which includes…

Hiya!

HIYA! Back on the timetable as a regular feature once again – CIRCUITS at 10am from THIS Sunday – Ellie will be waiting for you 😉 We have one more FULL week as schools are starting to break up next week and people are disappearing off on their holi-bobs … following that we will trim…

***PRIORY CLOSURES!!!***

Hi PLEASE NOTE!!! PRIORY LINK is closed on these dates: Monday 11th – The morning HIIT (NO STEPS) & Zumba plus Jules’ evening classes will be at Westcombe Park Rugby Club  Tuesday 12th – The morning Express HIIT & Yogalates (emma covering) & Kelly’s Zumba evening class will be at Westcombe Park Rugby Club  Wednesday 13th – Jules’ evening classes will…

!! Fight Klub Masterclass is BACK!!!

Morning!  Back in the Sports Hall at Newstead, lots of elbow room again phewie!… here is where we are if you need a site map (top gate, follow the road to the gravel car park:   https://www.flinsfitness.co.uk/find-us/   NEXT SUNDAY is the FIGHT KLUB masterclass with one of the FK Master Trainers …10am, £10 –…

31 Is A GOOD Number!

  Hiya,   I’ve just had a count up and we now have 31 classes on offer on the timetable!!! There’s never been so much choice of classes at different times & with different instructors and I’m very proud of the team who do such a brilliant job!   Thank you for all your lovely…

Something To Mop Up The Sweat?

Hiya, So is it me, or is it moist??? Lol! I have just the thing …sweatbands in black or white – £5 each or £8 for a pair Also good sized sweat towels … in purple or white – £8. You can purchase these in the website store, or I have them at class –…

Aooww, the Okey Cokey…..

Hello! Slightly smaller timetable this week due to the Whitsun break …hope you have some enjoyable plans for the long weekend? We are playing okey-cokey with the halls & venues this week, so are you sitting comfortably? 😉 Then I will begin …. So… double sesh with me Bank Holiday Monday — we will be…