top of page
Search

šŸ¤ Pam šŸ¤



Hello FF community,


Pam has been with Flin's for as long as I can remember - always huge fun, the life and soul of every party - and every class she participated in.


Sadly, she lost her life to cancer last week. We will all miss her and I know those who knew her will be thinking of her family and close friends at this time.


We hold our memories dear.


Fran x


TeamUp Booking Calendar here


Schedule for week Mon 5th Dec:


šŸŽ„denotes Online classes

šŸ«denotes Indoor

🌤denotes outdoor


MONDAY

šŸŽ„6.45am Body Conditioning with Fran

šŸ«9.30am Cross Training with Lauren - WP

šŸ«10.30am Zumba Gold with Kelly - WP

šŸ«11.30am Pilates with Emma - WP

šŸ«6.00pm Box Fit with Emma - Tubbenden

šŸŽ„6.00pm Body Conditioning with Rosie

šŸ«7.00pm Box Fit with Emma - Tubbenden

šŸ«7.00pm Yoga Flow with Jules - Crofton

šŸ«8.00pm Dance Fit with Jules - Crofton


TUESDAY

šŸŽ„9.15am Core & Conditioning with Lauren

šŸ«9.30am PUMP with Tracey - WP

šŸ«6.00pm Stretch Pilates with Rosie B - Crofton

šŸ«6.30pm Total Body + Stretch with Carrie - Tubbenden

šŸŽ„6.45pm Total Body with Rosie

šŸ«7.00pm Zumba with Kelly - Crofton

šŸ«7.30pm Yoga Improvers with Carrie - Tubbenden


WEDNESDAY

šŸŽ„6.45am Early a.m. Hiit with Rosie

šŸ«9.30am Total Body Workout with Rosie - WP

šŸŽ„9.45am Tone & Flow with Emma

šŸ«6.15pm Circuits with Lauren - Tubbenden

šŸ«6.30pm Back2Fit with Jules - Tubbs Small Hall

šŸ«7.10pm Box Fit with Fran - Tubbenden


THURSDAY

šŸŽ„6.30pm Pilates with Fran

šŸ«6.30pm Yoga Beginners with Tracey - Tubbenden Studio

šŸ«6.45pm Step HIIT with Rosie - Tubbenden


FRIDAY

šŸŽ„6.45am Early a.m. LBA with Rosie

šŸŽ„9.15am Cross Training with Lauren

šŸ«9.30am Body Conditioning with Fran - WP

šŸ«10.30am Back2Fit with Fran - WP


SATURDAY

šŸ«9am Cross Training with Fran - ***Crofton Junior School***

šŸŽ„9.30am Total Body with Emma

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

Ā 
Ā 
Ā 

Recent Posts

See All
What's Happening? šŸ‘€

Hiya šŸ‘‹šŸ¼ Loads going on over the coming weeks - along with a FULL RANGE of classes to suit your tastes: Pilates & Yoga Cross Training,...

Ā 
Ā 
Ā 

2 Comments


Beverly Gauntlett
Dec 04, 2022

So sad and shocked to hear this news. I can only echo what Hedwig has said in her comment. My sincerest sympathy goes out to Pam’s family and friends šŸ’

Like

hedwig27ko
hedwig27ko
Dec 04, 2022
•

Such a lovely person, full of life and great fun to be around. Devastating news, and my heart goes out to her friends and family.

Like

Join our community for the weekly schedule & latest updates, plus early info about courses and events.

Welcome to Flin's Fitness!

© 2024 Flin's Fitness

bottom of page