November Feels!
- Fran Flin
- 2 days ago
- 2 min read

Hiya,
Ugh! The deepest depths of November! How are YOU doing?
Here's a great opportunity to put up this joyous pic of Terry & Jane in action (pic credit Payley Photography).
Keep smiling everyone!
Many of us are busy making Christmas plans and Black Friday shopping – but don’t forget to make time for your health, fitness and happiness (classes for the week below!)
No BF offers here as class memberships are already as low as I can feasibly offer, however there are still some half price hoodies available in many sizes … check the store HERE
Christmas ideas?
Gorgeous new colour hoodies in burgundy, brown & sand, as well as the grey marl & black favourites. Have a look HERE
Pilates Pack: mini ball / strap / resistance band / loop / block – 5 items to enhance your workouts for only £29! In the store HERE
Gift vouchers for class passes or to use in the store, to inspire your person for the new year maybe? Check what we offer HERE
Please get in touch if you would like anything from the store gift wrapped – vouchers arrive electronically on the date of your choice, or can be downloaded as a PDF.
See you at class: group, online or on demand!
Fran x
Schedule for the week commencing 24th Nov ‘25
🎥denotes Online classes
🏫denotes Group
MONDAY
🎥8.00am Power:20 with Fran
🏫9.30am SWEAT. with Rosie - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🎥6.00pm Barre Conditioning with Rosie
🏫6.15pm Box Fit with Fran - Tubbenden
🏫6.30pm Dance Fit with Jules - Tubbs Small Hall
🏫7.10pm Total Body Lite with Fran - Tubbenden
🏫7.15pm Yoga with Jules - Tubbs Small Hall
TUESDAY
🏫9.15am Pump with Tracey - WP
🏫10.15am Power Pilates with Tracey - WP
🏫6.15pm Body Conditioning with Fran - Tubbenden
🏫7.10pm Zumba with Kelly - Tubbenden
🏫7.10pm Power Pilates with Fran - Tubbs Small Hall
WEDNESDAY
🎥9.00am Body Conditioning with Emma
🏫9.30am Barre Conditioning with Rosie - WP
🏫10.30am Line Dancing with Emma - WP
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫6.45pm Power Hour with Emma - Tubbenden
THURSDAY
🏫9.30am Barre Flow with Rosie - WP
🏫10.30am Dance Fit with Ratheesh - WP
🏫6.15pm SWEAT. with Fran - Tubbenden
🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall
🏫7.10pm Zumba with Kelly - Tubbenden
FRIDAY
🎥9.00am HIIT with Lauren
🏫9.00am Pump Express with Rosie - WP
🏫9.45am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Emma
🎥9.20am Online Power Pilates with Emma
🏫9.30am Cross Training with Fran - Tubbenden





