Barre Con Online + what's Aero-Lite?!
Hi Everyone, YES! We are bringing our Barre Conditioning to online - by popular request! Bring a high backed sturdy chair and enjoy...
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Fran Flin
4 days ago1 min
FRIDAY EVENTS 4th OCT!
Well, due to taking a busy mini break last weekend, there is a MISSING newsletter ... with a bit of MISSING news about tomorrow's events!...
215 views0 comments
Fran Flin
Sep 222 min
One Week Ago, This Happened..
Dear beautiful people of Flin's Fitness.... Once again you stepped up to support and donate towards our charities, whilst having fun and...
278 views0 comments
Fran Flin
Sep 82 min
FEVER PITCH!!!!! 🤪
Hi Everyone 😃 I am now ever so slightly bouncing off the walls with excitement and nervousness!!! NEXT SUNDAY GUYS! AEROBATHON '24!...
183 views0 comments
Fran Flin
Aug 313 min
💻 ACTION REQUIRED!! 🎯
SO .... WHAT'S NEW? Learn Yoga with Rosie! (Need to book NOW for this!) New courses starting THIS week, at 6pm and also at 7pm: A...
188 views0 comments
Fran Flin
Aug 243 min
Remember That Buzz? 💙
Hey Guys 👋🏼 Being that it's the Bank Holiday weekend, here is your reminder that we have a Boot Camp at Tubbenden on Monday, followed...
151 views0 comments
Fran Flin
Aug 183 min
New In September ...
Already up for booking and DOUBLE the sessions, due to lots of interest, Learn Yoga with Rosie new courses start in September! Thursday...
196 views0 comments
Fran Flin
Aug 103 min
Moving Closer To OUR Event!
Well, the Flin's Aerobathon event is for us all - to bring us all together for fun and community - our common goal: to raise money for...
163 views0 comments
Fran Flin
Aug 42 min
Sneak In A Cheeky Workout?
GOING ON HOLIDAY? Finally some time to yourself to try a workout maybe? Or maybe you're keen to keep your muscle tone and fitness up to...
131 views0 comments
Fran Flin
Jul 272 min
FREE To Join, Commit To Fit!
Hiya, and Happy Holidays to you all, whether you are going away, or simply enjoying the quieter roads and slightly slower pace of life in...
151 views0 comments
Fran Flin
Jul 212 min
Ready For The Summer?
Following on from last week's newsletter - here is what we have lined up for summer! COMMIT TO FIT! This worked so well for the last...
174 views1 comment
Fran Flin
Jul 143 min
Want To Get "Back in to it"?
So if you're feeling like you want to get back to your fitness - be it learning Yoga, upping your fitness game or rekindling the fun of...
143 views0 comments
Fran Flin
Jul 73 min
Option 1 or Option 2?
Hello 👋🏼 YOGA IN THE SUMMER! As we approach the summer break, we will be running a new Yoga course: "Learn Yoga with Rosie" Bringing...
180 views0 comments
Fran Flin
Jun 303 min
🚀 Launch Day! 🚀
🙌🏽 IT'S TODAY! 🥳 You can now sign up for a 7 day FREE trial (new members to our On Demand service) - with NO roll on "forgot to cancel...
124 views0 comments
Fran Flin
Jun 232 min
We Launch Next Sunday!
Flin's On Demand is Coming! Well, this has taken a while, but we have worked SO hard on it! Our official launch date is 30th June, next...
171 views0 comments
Fran Flin
Jun 163 min
We Are Now LIVE, We Just Need YOU!
Here we go for #charityaerobathon 2024! Sunday 15th September 10am til 1.30pm, at Tubbenden School, our usual venue. . Some things to...
127 views0 comments
Fran Flin
Jun 83 min
Remember How Much Fun It Was?
Save The Date! Aerobathon '24 September 15th,10am at Tubbenden school - it's a Sunday again, meaning we can use the full facilities of...
175 views0 comments
Fran Flin
Jun 51 min
Is Your Motivation FLAT On The Floor?
Here's your road map BACK, yes, to "Boost Your Serotonin, With Some Summer Tonin'!" 😉 This is happening from THIS weekend, for one...
93 views0 comments
Fran Flin
Jun 22 min
So What About Those INTENSE Classes?
Hello 👋🏼 So we do LOTS of Pilates and now have regular Yoga online and in group classes - also Soundscape events .... there's one THIS...
183 views0 comments
Fran Flin
May 263 min
Bank Holiday Updates 👀
Hi Everyone, I hope you're enjoying the laid back bank holiday vibes - even if you happen to be working it! This week, we have the Bank...
177 views0 comments
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