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A Brilliant Set Of Pics!


Here are just 20 of around 400 fantastic photos, capturing the heart and soul of the Flin's Fitness community - the full set will be put into the gallery of the website over the weekend, for you to smile and fully appreciate just how special you all are!

Payley Photography deliver the message, YOU deliver the awesomeness!


🙏🏼THANK YOU - for everyone who donated their time:

Emma, Lynn, Julie, Jules, Rosie, Lauren, Kelly, Ratheesh, Hyosil, Tash, Jim and everyone who offered to help!


🙏🏼THANK YOU - for everyone who donated prizes to the raffle, too many to mention here, but without YOUR help, we could not raise the HUGE amount we raised ...


🙏🏼THANK YOU - for donating lots of money for the cause! Also for buying lots of CAKE and raffle tickets - you raised (so far) a massive £5206 for The Brain Tumour Charity, plus £500 on the cake stall for Living On Bereavement!

Donations are still welcome on the FF Just Giving page HERE


Business as usual for this coming week, a reminder that if you refer a friend using your referral code, they get a free class - and you get £8.50 into your BSport account to spend on a class or membership - or even in the store! Your referral link can be found in your profile on your BSport account.


If anyone is running the Pettwood 10K this weekend, I will see you there as I am warming up the runners. Come and say hello!


Have a wonderful Sunday and week ahead,


Love,

Fran x


Schedule for the week commencing October 13th


🎥denotes Online classes

🏫denotes Group


MONDAY

🎥7.30am Power:20 with Fran

🏫9.30am SWEAT. with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Barre Conditioning with Rosie

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.10pm Total Body Lite with Fran - Tubbenden

🏫7.15pm Yoga with Jules - Tubbs Small Hall

 

TUESDAY

🏫9.15am Pump with Tracey - WP

🏫10.15am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

 

WEDNESDAY

🎥9.00am Body Conditioning with Emma

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫6.45pm Power Hour with Emma - Tubbenden

 

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫10.30am Bollywood Dance with Ratheesh - WP

🏫6.15pm SWEAT. with Fran - Tubbenden

🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

 

FRIDAY

🎥9.00am HIIT with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

 

SATURDAY

🎥8.30am Total Body Online with Emma

🎥9.20am Online Power Pilates with Emma

🏫9.30am Cross Training with Fran - Tubbenden

 
 
 

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