Just to remind you that we do the Mind-Body workouts too! It's not all sweating and aching muscles!
Take a look below - our Yoga Summer School mini course is almost full, but we also have Yoga and Yoga Flow drop in classes, along with Pilates both Live and Online.
Summer holidays means a little bit less on the schedule, but still LOADS to choose from to get your fitness fix, albeit a sweaty one, a dance-y one, or one of our Mind-Body sessions!
Drop me a message if you have questions about any of our classes!
Schedule for the week commencing 9th August:
🎥6.45am Early Morning Workout with Fran
🎥9.30am Condition & Stretch with Fran
💃🏻10.30am Zumba Gold with Kelly at Westcombe Park
🎥5.45pm Body Conditioning with Rosie
🏫6pm Box Fit with Fran at Tubbenden
🏫7pm Yoga Flow with Jules at Crofton
🏫7pm Body Conditioning with Fran at Tubbenden
💃🏻8pm Dance Fit Course (space available) with Jules at Crofton
🎥9.30am Body Conditioning with Lauren
🌤9.30am Boot Camp at the Pod with Tracey - WP
🌤10.30am Yoga with Tracey - WP
🎥5.45pm Condition & Stretch with Rosie
🏫6pm Stretch Pilates with Rosie B - Crofton
🌤6.15pm Carrie On Boot Camp - Tubbenden
🏫7pm Zumba with Kelly - Crofton
🏫7.15pm Yoga Summer School (a few spaces left) with Carrie
🎥6.45am Early Morning Workout with Rosie
🌤9.30am Total Body Workout with Rosie - WP
🎥10am Resistance Band with Lauren
🎥5.45pm Total Body with Rosie F
🌤6.45pm Boot Camp with Lauren - Tubbenden
🏫6.45pm Box Fit Club (FULLY BOOKED course) with Fran - Tubbenden
🎥6.30pm Pilates with Jules
🎥9.30am Boot Camp Online with Lauren
🎥5.45pm Express HIIT with Fran
🏫 6.45pm Total Body Step with Rosie F - Tubbenden
🎥6.45am Early Morning Workout with Rosie F
🏫9.30am Body Conditioning with Fran - WP
🎥9.30am Cardio & Core with Lauren
🏫10.30am - Fitness Pilates with Fran - WP
🎥9.30am Body Conditioning with Rosie F
🌤9.30am Boot Camp with Fran - Tubbenden
🎥10.30am Fitness Pilates with Fran
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!