A Busy Ol' Summer! 👀

Hi!

Just to remind you that we do the Mind-Body workouts too! It's not all sweating and aching muscles!

Take a look below - our Yoga Summer School mini course is almost full, but we also have Yoga and Yoga Flow drop in classes, along with Pilates both Live and Online.

Summer holidays means a little bit less on the schedule, but still LOADS to choose from to get your fitness fix, albeit a sweaty one, a dance-y one, or one of our Mind-Body sessions!

Drop me a message if you have questions about any of our classes!

Fran X

Schedule for the week commencing 9th August:

MONDAY

🎥6.45am Early Morning Workout with Fran

🎥9.30am Condition & Stretch with Fran

💃🏻10.30am Zumba Gold with Kelly at Westcombe Park

🎥5.45pm Body Conditioning with Rosie

🏫6pm Box Fit with Fran at Tubbenden

🏫7pm Yoga Flow with Jules at Crofton

🏫7pm Body Conditioning with Fran at Tubbenden

💃🏻8pm Dance Fit Course (space available) with Jules at Crofton

TUESDAY

🎥9.30am Body Conditioning with Lauren

🌤9.30am Boot Camp at the Pod with Tracey - WP

🌤10.30am Yoga with Tracey - WP

🎥5.45pm Condition & Stretch with Rosie

🏫6pm Stretch Pilates with Rosie B - Crofton

🌤6.15pm Carrie On Boot Camp - Tubbenden

🏫7pm Zumba with Kelly - Crofton

🏫7.15pm Yoga Summer School (a few spaces left) with Carrie

WEDNESDAY

🎥6.45am Early Morning Workout with Rosie

🌤9.30am Total Body Workout with Rosie - WP

🎥10am Resistance Band with Lauren

🎥5.45pm Total Body with Rosie F

🌤6.45pm Boot Camp with Lauren - Tubbenden

🏫6.45pm Box Fit Club (FULLY BOOKED course) with Fran - Tubbenden

🎥6.30pm Pilates with Jules

THURSDAY

🎥9.30am Boot Camp Online with Lauren

🎥5.45pm Express HIIT with Fran

🏫 6.45pm Total Body Step with Rosie F - Tubbenden

FRIDAY

🎥6.45am Early Morning Workout with Rosie F

🏫9.30am Body Conditioning with Fran - WP

🎥9.30am Cardio & Core with Lauren

🏫10.30am - Fitness Pilates with Fran - WP

SATURDAY

🎥9.30am Body Conditioning with Rosie F

🌤9.30am Boot Camp with Fran - Tubbenden

🎥10.30am Fitness Pilates with Fran

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!