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About Last Night 🫶🏽

Writer's picture: Fran FlinFran Flin


Fantastic Rosie!

She put on a brilliant quiz night which was so well supported ... we can't thank everyone enough: those who came for the fun, those who donated raffle prizes and of course, everyone who gave the money which goes to support people struggling with mental health. 💙

I will update on this blog with the total as soon as we have it - suffice to say that Rosie has smashed her target of £2000 🥹

Just Giving link:



Easter hols are here, so a few changes to the schedule - please check the times of your fave classes below! Also a 9.15am Monday class online replacing the early morning, and Jules Yoga Flow after Boot Camp on Monday 👍🏽


Fran X


On Demand membership £7.75 per month here

TeamUp Booking Calendar here Schedule for week Mon 27th March: 🎥denotes Online classes 🏫denotes Indoor


MONDAY

🎥9.15am Express Hiit with Fran

🏫9.15am Cross Training with Lauren - WP

🤪10am Total Body Bounce trial (fully booked)

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Fran - WP

🎥6.15pm Body Conditioning with Rosie

🏫6.30pm Box Fit with Fran - Tubbenden

🏫7.00pm Yoga Flow with Jules - Crofton

🏫8.00pm Dance Fit with Jules - Crofton


TUESDAY 🎥9.15am Body Conditioning with Lauren

🏫9.30am PUMP with Tracey - WP

🏫10.30am Yoga Mobility with Tracey - WP

🏫6.00pm Stretch Pilates with Rosie B - Crofton

🏫6.30pm Total Body + Stretch with Fran - Tubbenden

🏫7.00pm Zumba with Kelly - Crofton


WEDNESDAY

🎥6.45am Early Morning Workout with FF instructor

🏫9.30am Total Body with Rosie - WP

🎥 9.45am Total Body with FF instructor

🏫6.15pm Circuits with Lauren - Tubbenden

🏫6.30pm Back2Fit with Jules - Tubbs Small Hall

🏫7.10pm Box Fit with Fran - Tubbenden


THURSDAY

🎥6.30pm Pilates with FF instructor

🏫6.45pm Step HIIT with Rosie - Tubbenden


FRIDAY

🏫9.30am Hiit with Fran - Tubbenden


SATURDAY

🏫9.30am Cross Training with Fran - Tubbenden

🎥9.30am Total Body Online with FF instructor


BANK HOLIDAY MONDAY

🏫 9.30am Bank Holiday Boot Camp with Fran - Tubbenden

🏫10.30am Yoga Flow with Jules - Tubbenden


Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!


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hedwig27ko
hedwig27ko
Apr 02, 2023

It was such a great evening, uplifting and fun.

Good luck to Rosie on 23 April. 💙👏

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