Hi Everyone,
Fun and games in our Zoom classes this week, with the discovery of "reactions" - and a definite surprise as you can see from Rosie's face above 😂
An innocent selfie unlocked some cheery balloons for a dreary Feb, so it's all good! 🎈
We post behind the scenes fun and shenanigans on TikTok, so if you're over there, give us a follow ...see our team doing their thang!
Our new Best Of The Week feature On Demand is working well, with some great feedback: people are loving the super quick reference to the latest uploads. Here's the link for that membership:
On Demand for just £7.75 a month
Or sign up for the weekly schedule online which includes On Demand as well as the scheduled classes, for the incredible price of £20!
Unlimited Online for just £20 a month.
Stuck for classes with half term next week? Join us for one of our 7 online classes and workout at home, or even on holiday!
This morning I taught a sweaty Total Body Online at 8.30am, while Emma led the group class at Tubbenden. We swap about, to keep things interesting for you guys. Here's a snippet of my online:
Our USP!
Drop in (register, book and pay for any single session you like, anytime!)
Memberships available for our multi-class users - something for every requirement.
Every type of mainstream style of class, including the more niche classes you can't get in most gyms, such as Box Fit!
TOP QUALITY group AND online classes, taught by amazing instructors, all under the FF umbrella.
Access everything on the Flin's Fitness free APP - iOS here, Android here
Please share this blog with anyone who is dissatisfied with their current fitness provider - we can put the fun back into their fitness - and a thank you payment into your TeamUp account if they use your referral code!
All our fabulous classes are listed below, group and online, see you with us very soon!
Have a lovely weekend,
Love,
Fran x
Class Calendar & Booking here
Schedule for week from Monday 12th January '24
🎥denotes Online classes
🏫denotes Face2Face
MONDAY
🏫9.30am Boot Camp with Lauren - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🏫6.15pm Box Fit with Emma - Tubbenden
🎥 6.15pm Body Conditioning with Rosie
🏫7.00pm Yoga Flow with Jules - Crofton Junior School
🏫7.15pm Total Body Lite with Emma - Tubbenden
TUESDAY
🎥8.00am Total Body with Rosie
🏫9.30am Pump & Stretch with Tracey - WP
🏫6.00pm Stretch Pilates with Rosie B - Tubbenden
🏫6.30pm Total Body with Carrie - Tubbenden
🏫7.15pm Zumba with Kelly - Tubbenden
WEDNESDAY
🎥6.30am Early Morning Workout with Rosie
🏫9.30am Total Body + Stretch with Rosie - WP
🎥9.45am Body Conditioning with Lauren
🏫6.15pm Circuits with Lauren - Tubbenden
🏫6.30pm Pilates with Rosie B covering - Tubbs Small Hall
🏫7.15pm Box Fit with Fran - Tubbenden
THURSDAY
🏫6.30pm Step HIIT with Rosie - Tubbenden
🎥6.30pm Pilates with Fran
🏫7.15pm Zumba with Kelly - Tubbenden
FRIDAY
🎥9.15am Cross Training with Lauren
🏫9.30am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Emma
🏫9.30am Cross Training with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!
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