Busy First Week Back!

Hi there ....

First week of September - we are all busy lol! So here's this week's news in a quick list form!

• Stretch & Sound is back on Friday night with Tracey, at Tubbenden, 7pm ...book HERE

• FREE event: Dance Because Nobody's Watching, Sunday 12pm, with Jules ... book HERE

• SLIGHT TIME adjustment for theses classes, to 7.10pm : Monday Total Body Lite, Zumba on both Tuesday & Thursday ... this is to assist with parking between the earlier and later classes on these evenings.

• Jules is still on holiday, so her classes will resume from Wednesday, Monday back to normal from next week, 8th Sept.

• POWER:20, my new online course ...this is accessible for everyone using a class pass as usual, however if you want the full 12 session course package, with recordings to keep, you can hop on last minute HERE ... we start tomorrow! Monday 1st, at 7.30am!

Fran x

🐢Ps ...if you like tortoises?!!! I have a new Instagram account @carlando_tortoises - I am obsessed with my new little ones Carlos & Lando!

• Aerobathon 2025 - October 5th ... Just Giving HERE, for the Brain Tumour Charity

Join our WA group: https://chat.whatsapp.com/Jr4nu19w6uYH4mwkoBs5ju

Schedule for week from Monday 1st Sept

🎥denotes Online classes

🏫denotes Group

MONDAY

🎥7.30am POWER:20 with Fran - Legs / Cardio

🏫9.30am Cross Training with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Barre Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden

🏫6.30pm Dance Fit - cancelled no cover

🏫7.15pm Yoga with Jules - cancelled no cover

🏫7.10pm Total Body Lite with Fran - Tubbenden

TUESDAY

🏫9.30am Pump with Tracey - WP

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥7.30am POWER:20 with Fran - Push / Cardio

🎥9.00am Body Conditioning with Emma

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫6.45pm Power Hour with Emma - Tubbenden

THURSDAY

🎥7.30am POWER:20 with Rosie - Pull / Core

🏫9.30am Barre Flow with Rosie - WP

🏫10.30am Bollywood Dance with Rathish - WP

🏫6.15pm SWEAT. with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Rosie - Tubbs Small Hall

FRIDAY

🎥9.00am HIIT with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

🥣7.00pm Stretch & Sound with Tracey - Tubbenden

SATURDAY

🎥8.30am Total Body Online with Emma

🎥9.20am Online Power Pilates with Emma

🏫9.30am Cross Training with Jules - Tubbenden

SUNDAY

🏫12pm Dance Because Nobody's Watching - Jules