Our monthly events are BACK for 2024!
Our popular Stretch & Sound event is a wonderful mental re set ...relaxation for body and soul, with the amazing Tracey from Red Ox Events.
We have a Friday evening and also a Tuesday morning for Feb, dates and links are here:
Dance Because Nobody’s Watching, our FREE event
Just loads of fun with the legend that is Jules 😊 The class is half full at the moment, so please do get booked on quickly!
Sunday Feb 4th, 11am, book here
Have a great week ahead,
Love,
Fran x
On Demand for just £7.75 a month ...amazing value for this huge library at your fingertips.
Class Calendar & Booking here
Schedule for week from Monday 29th January '24
🎥denotes Online classes
🏫denotes Face2Face
MONDAY
🎥7.00am Early Morning Workout with Fran
🏫9.30am Boot Camp with Lauren - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Fran - WP
🏫6.15pm Box Fit with Fran - Tubbenden
🎥 6.15pm Body Conditioning with Rosie
🏫7.00pm Yoga Flow with Jules - Crofton Junior School
🏫7.15pm Total Body Lite with Fran - Tubbenden
🏫8.00pm Dance Fit (course) with Jules - Crofton Junior School
TUESDAY
🎥8.00am Total Body with Rosie
🏫9.30am Pump + Stretch with Tracey - WP
🏫6.00pm Stretch Pilates with Rosie B - Tubbenden
🏫6.30pm Total Body with Carrie - Tubbenden
🏫7.15pm Zumba with Kelly - Tubbenden
WEDNESDAY
🎥6.30am Early Morning Workout with Rosie
🏫9.30am Total Body + Stretch with Rosie - WP
🎥9.45am Body Conditioning with Lauren
🏫6.15pm Circuits with Lauren - Tubbenden
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫7.15pm Box Fit with Fran - Tubbenden
THURSDAY
🎥8.00am Conditioning Intervals with Fran
🏫6.30pm Step HIIT with Rosie - Tubbenden
🎥6.30pm Mind Body with Fran
🏫6.45pm Pump + Stretch with Tracey - WP
🏫7.15pm Zumba with Kelly - Tubbenden
FRIDAY
🎥6.30am Early Morning Workout with Rosie
🏫9.30am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Emma
🏫9.30am Cross Training with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!
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