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Events Coming Up This Week!



Our monthly events are BACK for 2024!


Our popular Stretch & Sound event is a wonderful mental re set ...relaxation for body and soul, with the amazing Tracey from Red Ox Events.


We have a Friday evening and also a Tuesday morning for Feb, dates and links are here:


  • Friday Feb 2nd, 7pm, book here

  • Tuesday Feb 6th, 10.30am, book here




Dance Because Nobody’s Watching, our FREE event


Just loads of fun with the legend that is Jules 😊 The class is half full at the moment, so please do get booked on quickly!

Sunday Feb 4th, 11am, book here


Have a great week ahead,


Love,


Fran x


On Demand for just £7.75 a month ...amazing value for this huge library at your fingertips.

Class Calendar & Booking here


Schedule for week from Monday 29th January '24

🎥denotes Online classes

🏫denotes Face2Face


MONDAY

🎥7.00am Early Morning Workout with Fran

🏫9.30am Boot Camp with Lauren - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Fran - WP

🏫6.15pm Box Fit with Fran - Tubbenden

🎥 6.15pm Body Conditioning with Rosie

🏫7.00pm Yoga Flow with Jules - Crofton Junior School

🏫7.15pm Total Body Lite with Fran - Tubbenden

🏫8.00pm Dance Fit (course) with Jules - Crofton Junior School


TUESDAY

🎥8.00am Total Body with Rosie

🏫9.30am Pump + Stretch with Tracey - WP

🏫6.00pm Stretch Pilates with Rosie B - Tubbenden

🏫6.30pm Total Body with Carrie - Tubbenden

🏫7.15pm Zumba with Kelly - Tubbenden


WEDNESDAY

🎥6.30am Early Morning Workout with Rosie

🏫9.30am Total Body + Stretch with Rosie - WP

🎥9.45am Body Conditioning with Lauren

🏫6.15pm Circuits with Lauren - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.15pm Box Fit with Fran - Tubbenden


THURSDAY

🎥8.00am Conditioning Intervals with Fran

🏫6.30pm Step HIIT with Rosie - Tubbenden

🎥6.30pm Mind Body with Fran

🏫6.45pm Pump + Stretch with Tracey - WP

🏫7.15pm Zumba with Kelly - Tubbenden


FRIDAY

🎥6.30am Early Morning Workout with Rosie

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP


SATURDAY

🎥8.30am Total Body Online with Emma

🏫9.30am Cross Training with Fran - Tubbenden



Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!



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