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Exciting Developments! 😃

Exciting Development #1 ....will be confirmed this week, so I will definitely be able to share this with you for next week's blog ... something fresh coming for our return to face2face classes in April! I'm super busy behind the scenes getting ready to relaunch real life in-the-flesh fitness! 😜


Exciting Development #2 is right here and right now! TeamUp is the booking software I've been using since booking classes became a thing! Their offerings have grown alongside the demands of a modern fitness business and they have now developed an On Demand feature direct through the booking tool!


They've rolled it out for testing and I'm lucky enough to have it on trial at Flin's, soooooo!

If you are an Unlimited Online Member, or a Back2Basics Member, you will now have this access to all the latest uploads on your TeamUp dashboard - click on the On Demand icon and filter whichever class or instructor you're looking for! So simple!


Not all of the instructors record their sessions, and of course not all of the team are online, however will see a good selection of classes from some of your faves!


If feedback is good (so far going well), I will be able to set up all the subscriptions through TeamUp too - please let me hear your thoughts about this? I want to make everything as easy as possible!


I made you a little video:



Right, I'm off to enjoy what's left of the weekend .... enjoy yours, especially the mothers out there! Also much love to those who are thinking of their mums who can't be with them 💗💗


Fran Xxx


Here's the schedule:

Class Schedule Week Commencing Sunday 14th March

🎥 denotes Online classes

SUNDAY

🎥10am Complete Fitness Training with Lauren

MONDAY

🎥 6.45am Early Morning Workout with Fran

🎥 9.30am HIIT with Lauren

🎥10.15am Back2Basics with Lauren

🎥11am Essential Pilates with Michele

🎥 5.45pm Body Conditioning with Rosie F

🎥 6.30pm Yoga Flow with Jules

TUESDAY

🎥 9.30am LBA with Rosie F

🎥10.15am Yoga with Tracey

🎥 5.45pm Power Combat with Fran

WEDNESDAY

🎥 6.45am Early Morning Workout with Fran

🎥 9.30am Back2Basics with Rosie F

🎥10.15am Resistance Band W/out with Fran

🎥 5.45pm HIIT with Rosie F

🎥 6.30pm Pilates with Jules

THURSDAY

🎥 9.25am HIIT with Tracey

🎥10.15am Yoga Conditioning with Emma

🎥 5.45pm Total Body Workout with Rosie F

🎥 6.30pm Yoga with Carrie

FRIDAY

🎥 6.45am Early Morning Workout with Rosie F

🎥 9.30am Cardio & Core with Lauren

🎥10.15am Body Conditioning with Emma

🎥11am - Fitness Pilates with Emma

SATURDAY

🎥 9.15am Back2Basics with Fran

🎥 10am Total Body Workout with Emma

🎥 10.45am Yogalates with Fran


Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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