Featured FF!

Featured in Life In Mags!

Exciting!!!

I'm super proud to announce that we have a full page feature in the fantastic Life In ... Orpington magazine for April!

The magazine is a great read, I really enjoy it - along with great features (😬) there is lots of local news and information. The lovely Lauretta Wright, publisher & editor, will be giving me a few copies which of course I will bring with me to classes! You can pick up a hard copy at various outlets locally (see the website), or view it online HERE

Classes

All is going well currently - see the busy schedule below ...however I will be changing the booking software in a few weeks, after 10 years with TeamUp!

Anyone who has a class pack or membership will be automatically switched over, so nothing needs to happen, until you get your "on boarding" email from FF via BSport, our new provider.

I hope that the amount of glitches and lost bookings will reduce significantly - plus the new platform is simple to view and use.

Out with the old, in with the new! Fresh, promising great service AND a simpler booking app ...I'm looking forward to launch on April 7th!

Have a great weekend,

Fran X

fran@flinsfitness.co.uk

SCHEDULE for Week Commencing 24th March '25

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am SWEAT. with Fran - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Fran covering - WP

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden Main Hall

🏫6.30pm Dance Fit with Jules - Tubbenden Small Hall

🏫7.05pm Total Body Lite with Fran - Tubbenden Main Hall

🏫7.20pm Yoga with Jules - Tubbenden Small Hall

TUESDAY

🏫9.15am Pump with Tracey - WP

🏫10.15am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden Main Hall

🏫7.05pm Zumba with Kelly - Tubbenden Main Hall

🏫7.10pm Power Pilates with Fran - Tubbenden Small Hall

WEDNESDAY

🎥9.00am Body Conditioning with Emma

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫6.15pm Cross Training with Emma - Tubbenden Main Hall

🏫6.30pm Pilates with Jules - Tubbenden Small Hall

🏫7.15pm Box Fit with Emma - Tubbenden Main Hall

THURSDAY

🎥9.00am Equipment Free Hi/Lo with Lauren

🏫6.15pm SWEAT. with Fran - Tubbenden Main Hall

🎥7.00pm Pilates with Emma

🏫7.05pm Zumba with Kelly - Tubbenden Main Hall

🏫7.10pm Power Pilates with Rosie - Tubbenden Small Hall

FRIDAY

🎥9.00am HIIT with Rosie

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Emma

🏫9.30am Cross Training with Fran - Tubbenden Main Hall