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Have A Peek At Tailored Online 👀

Hi Guys, hope you're having a wonderful weekend so far?

The Tailored Online schedule is proving popular, both for casual drop ins and also for the Tailored Online members who are banking their exclusive links during the summer hols!

YOU CAN STILL JOIN!!! You can join as the session is broadcast live, and/or receive the link on the same day, to do the session at a more convenient time. if joining this week, you will receive the links from week 1 to bank for your complete course.

These links are exclusive for the entire month of August and will not appear On Demand.

The video above highlights from all 3 programs:

  • PT style sessions with Lauren

  • Fitness Maintenance with Rosie

  • Fun Fitness / Mind Body with Fran & Emma

5 Week Tailored Online membership is available now, buy here, and I will add you to the sessions of your pack.


Now approaching 800 uploads, our On Demand rolling subscription is just £7.75 a month - here's what one member messaged me to say this week:

"Hi Fran just wanted to say how much I am enjoying your On Demand classes 😊 I only recently joined and have tried your classes, Emma's and Lauren's. I know Tracy and Carrie from the Pavilion so I'll be trying theirs, Rosie's and Jules next . Brilliant work outs thank you".

How great is that? Made my day!


All the courses for the Autumn are now loaded and ready to book, via TeamUp:

Any questions about anything, please do get in touch!

Fran x

TeamUp Booking Calendar here

Schedule for week Mon1st Aug:

🎥denotes Online classes

🏫denotes Indoor

🌤denotes outdoor


🎥6.45am Early a.m. Cardio & Core with Fran

🎥9.00am Pt - Cardio Target Zone with Lauren - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Fran - WP

🎥6.00pm LBA (Lower Body Abs) with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden

🏫7.15pm Yoga Flow with Jules - Tubbenden


🎥9.00am Hi-Lo Club Vibes with Fran

🏫9.30am PUMP with Tracey - WP

🎥6.00pm Low Impact Bodyweight Hiit with Rosie

🏫6.15pm Total Body + Stretch with Carrie - Tubbenden

🏫7.15pm Zumba with Kelly - Tubbenden

🧘🏻‍♀️7.15pm Yoga Summer School - bookable course - with Carrie - Tubbs Studio


🎥6.45am Early a.m. Strength with Rosie

🎥9.00am Pt - Lower Body Focus with Lauren

🏫9.30am Total Body Workout with Rosie - WP

🏫6.15pm Circuits with Fran - Tubbenden

🏫6.30pm Back2Basics + Pilates with Jules - Tubbenden

🏫7.10pm Box Fit Circuits with Fran - Tubbenden


🎥6.30pm Yoga Flow with Fran or Emma

🏫6.45pm Step HIIT with Rosie - Tubbenden


🎥6.45am Early a.m. HIIT Mixed with Rosie

🎥9.00am Upper Body Blitz with Lauren

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP


🏫🌤9.30am Full Fitness with Fran - Tubbs

🎥9.30am Aero-Tone with Emma

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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