Just A Quickie Before Boot Camp ...

Hiya!

Here's a really quick newsletter to send you the schedule for next week!

Bank Holiday Boot Camp has a waitlist currently ...but hang tough! People do drop out on the morning ...hope to see you, ready for the customary beasting!!!

The rest of the week is busy, but also full of fun stuff, like our regular Zumbas and the new Step Energy class!

Strength, Cross Training, Yoga, Pilates .... we have it all.

Have a lovely long weekend and a great week ahead.

Fran x

Email: fran@flinsfitness.co.uk

• WA: 07976 412027 (business hours please)

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Schedule for the week commencing May 3rd '26

🎥denotes Online classes

🏫denotes Group

BANK HOLIDAY MONDAY

☀️9.30am Boot Camp with Fran - Tubbenden

TUESDAY

🏫9.30am Strength & Stretch with Tracey - WP

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Online Body Conditioning with Fran 

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫11.30am Pilates with Emma - WP

🏫6.15pm Strength & Stretch with Ciara - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.10pm Step Energy with Sara - Tubbenden

🏫7.30pm Slow Flow Yoga with Ef - Tubbs Small Hall

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫6.15pm SWEAT. with Charlotte - Tubbenden

🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.00am Online Power:40 with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Fran

🎥9.20am Online Power Pilates with Fran

🏫9.30am Cross Training with Emma - Tubbenden