Hello š
We have another half term week ahead, which means one more chance to make use of our Open Week for newbies! Access to all that we offer, Live or Online - completely NOTHING to pay šš¼ Pick up A FREE 7 Day Pass for newbies to Flin's Fitness - YOU, or if someone you know would like this, the link is here
Everyone welcome of course, and lapsed members, please do get in touch to grab your own unique discount code for coming back - message me anywhere, or email fran@flinsfitness.co.uk
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Class news:
So Myzone is fun! I'm finding it hugely motivating personally, and we have some fun banter between users ... we will be doing our first challenge "12 days of fitness in December" soon. I still have some belts available here in my store, or can give you an operators discount code on the MZ Switch which can also be used for swimming. You pay loads less than the retail price - it's not WHAT ya know .....! š
ONLINE - coming soon is the fresh "Online Winter Workouts" schedule - I'm currently collating survey feedback to make the Online timetable interesting and appealing to those that will be staying in more for their fitness fix. If you have an opinion, you can take just ONE minute to fill it in here - and thank you! There's a prize draw for one of our cosy FF hoodies up for grabs too.
REFERRAL SCHEME: A reminder that on your TeamUp account (the one you use for booking classes), you will see on your profile a referral code. This will give your newbie friend a free class, but also gain you an Ā£8 credit to use as you wish - towards your next membership, or just as a drop in class etc ... there is no limit to the amount of friends you can tell about how great your classes are! - And a big THANK YOU - it really will help us to keep offering the same amount of choice and variety of classes.
Enjoy your weekend, see you soon!
Fran X
TeamUp Booking Calendar here
Schedule for week Mon 25th Oct:
š„denotes Online classes
š«denotes Indoor
š¤denotes Outdoor
MONDAY
š„6.45am Early Morning Workout with Fran
š¤9.30am Circuits with Lauren - WP
š„9.30am Total Body with Rosie F
š«10.30am Zumba with Kelly at WP
š«11.30am Pilates with Fran - WP
š„5.45pm Body Conditioning with Rosie F
š«6.15pm Box Fit with Emma - Tubbenden
š«7pm Yoga Flow with Jules - Crofton
š«7.10pm Total Body Workout with Emma - Tubbenden
TUESDAY
š„9.30am Body Conditioning with Lauren
š¤9.30am Boot Camp with Tracey - WP
š«10.20am Yoga with Tracey - WP
š«6pm Stretch Pilates with Rosie B - Crofton
š„6.15pm Total Body with Emma
š«6.45pm Yin Meets Yang Fran - Tubbenden
š«7pm Zumba with Kelly - Crofton
WEDNESDAY
š„6.45am Early Morning Strength with Rosie F
š¤9.30am Total Body Workout with Rosie F - WP
š„10am Resistance Band with Fran
š„6.15pm Yin Meets Yang with Rosie
š¤6.15pm Circuits with Fran - Tubbs
š«6.30pm Pilates with Jules - Small Hall at Tubbenden
š«7.10pm Box Fit Club (now open booking) with Fran - Tubbenden
THURSDAY
š„9.30am Boot Camp Online with Lauren
š¤9.30am Cardio, Core, Conditioning with Fran - WP
š„6.45pm Pilates with Fran
š«6.45pm Step HIIT with Rosie F - Tubbenden
FRIDAY
š„6.45am Early Morning Workout with Rosie F
š«9.30am Body Conditioning with Fran - WP
š„9.30am Cardio & Core with Lauren
š«10.30am - Total Body Lite with Fran - WP
SATURDAY
š„9.30am Body Conditioning with Emma
š¤9.30am Boot Camp with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!š«7pm Yoga Flow with Jules - Crofton
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