Loyalty Cards 💳

Hiya,

We have just SEVEN full weeks until the Christmas wind down, with LOADS of distractions leading up!

DANCE FIT

In an effort to keep our DANCE FIT classes going right up til the end, I have done two things:

• Re branded our Bollywood Dance, to Dance Fit, creating two sessions per week: Monday at 6.15pm at Tubbenden, also Thursday at 10.30am at Westcombe Park.

• Brought in LOYALTY cards, which work two fold: attending a class for one tick and also bringing a friend along for one tick! ACHIEVE SEVEN TICKS, for a free class into your account.

  T's & C's:

  1) The cards are for either and both Dance Fit sessions on Monday evening or Thursday morning.

  2) Bringing a friend - the friend must register through the booking system and book on to the class. After their first class, they will be given their next class for free.

Pick up your loyalty cards at either session this week!

In other news, our Monday 7.30am POWER:20 is back ... an online 20 mins workout, different every time: show up - workout - get it done! Book HERE

CHRISTMAS DRINKS!

Keeping it simple this year with a gathering at a local pub (to be confirmed next week!) for drinks and chat on Wed 17th December, from 7.30pm. Very informal and very casual .. it will lovely to get together for an "end of term" social.

Have a great week ahead,

Fran

fran@flinsfitness.co.uk

🎥denotes Online classes

🏫denotes Group

MONDAY

🎥7.30am Power:20 with Fran

🏫9.30am SWEAT. with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.10pm Total Body Lite with Fran - Tubbenden

🏫7.15pm Yoga with Jules - Tubbs Small Hall

TUESDAY

🏫9.15am Pump with Tracey - WP

🏫10.15am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba covered by Mandy - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Body Conditioning with Emma 

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫6.45pm Power Hour with Emma - Tubbenden

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫10.30am Dance Fit with Ratheesh - WP

🏫6.15pm SWEAT. with Fran - Tubbenden

🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.00am HIIT with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Fran

🎥9.20am Online Power Pilates with Fran

🏫9.30am Cross Training with Emma - Tubbenden