Hi Everyone šš¼
Power Pilates has been an amazing success - so much so, that I am spending Tuesday afternoons dissembling / reassembling barres between our class locations .... and back again!
I love to teach this class too - we use a variety of kit for resistance to enhance our Pilates: barres, mini balls, bands with handles, mini bands, foam rollers, blocks, straps .... and the famous "furry sock" š (Good ol' Temu!) We swap the kit around each week to keep it interesting and challenging, the time flies by.
NEW for Thursday evening, another chance to grab a limited space for this class, 7.10pm until just past 8pm, at Tubbenden in the top hall. Our wonderful Rosie will bring a fresh approach and her knowledge of strength, core and stretch will create a fantastic class for you! Book HERE, spaces are limited, we have 8 places left!
We also run a Power Pilates on a Tuesday morningĀ with Tracey, at 10.15am! This week's booking link is HERE
We have 6 places left for this Tuesday morning coming.
For my Tuesday evening class, there is currently a small waitlist, but once I have an idea of how many are coming I then open up the class as I know how many barres are required. Please do register as normal and I can pretty much ensure that you will get a place.
Other news!
Dance Because Nobody's WatchingĀ - our FREE Sunday event, this weekend 2nd March will be at 4pm at Tubbenden ... we are trialling this new time. Jules & I are excited to see anyone who wants or needs to blow the cobwebs away, with some fun, like minded friends and gentle fitness! Book HERE
LINE DANCING with EmmaĀ ....did you know about this class? Wednesday morning at 11.30am - with coffee & biccies after! Also - importantly .... 4000 + stepsĀ in this fun and low impact class, in just 45 minutes! WOW! What a boost for your daily steps! This week's booking link is HERE
From mid March, Rathish will be returning to India for a month, meaning classes will be tweaked from March 19th until his return. Line Dancing will move to 10.30am on a Wed, and Rathish will be back after Easter, to take Bollywood Zumba for us on a Thursday morning at 10.30am.
Please let me know if BARRE YOGA is appealing to you - it will be especially useful for beginners to Yoga. We are planning to run this at 9.30am on a Thursday ... please reply "interested" to this email or blog post! Thank you to those who already did - your replies have been noted.
āļøThat's it from me this sunny weekend!
Love,
Fran x
SCHEDULE for Week Commencing 3rd March '25
š„denotes Online classes
š«denotes Group
MONDAY
š«9.30am SWEAT. with Rosie - WP
š«10.30am Zumba Gold with Kelly - WP
š«11.30am Pilates with Emma - WP
š„6.00pm Barre Conditioning with Rosie
š«6.15pm Box Fit with Fran - Tubbenden Main Hall
š«6.30pm Dance Fit with Jules - Tubbenden Small Hall
š«7.05pm Total Body Lite with Fran - Tubbenden Main Hall
š«7.15pm Yoga with Jules - Tubbenden Small Hall
TUESDAY
š«9.15am Pump with Tracey - WP
š«10.15am Power Pilates with Tracey - WP
š«6.15pm Body Conditioning with Fran - Tubbenden Main Hall
š«7.05pmĀ Zumba with KellyĀ - Tubbenden Main Hall
š«7.10pm Power Pilates with Fran - Tubbenden Small Hall
WEDNESDAY
š„9.00amĀ Body Conditioning with Emma
š«9.30am Barre Conditioning with Rosie - WP
š«10.30am Bollywood Zumba with Master R - WPĀ
š«11.30am Line Dancing with Emma - WP
š«6.15pm Cross Training with Fran covering - Tubbenden Main Hall
š«6.30pm Pilates with Jules - Tubbenden Small Hall
š«7.15pm Box Fit with Fran covering - Tubbenden Main Hall
THURSDAY
š„9.00amĀ Equipment Free Hi/Lo with Lauren
š«6.15pm SWEAT. with Fran - Tubbenden Main Hall
š„6.30pmĀ Pilates with Emma, TBC
š«7.05pm Zumba with Kelly - Tubbenden Main Hall
š«7.10pm Power Pilates with Rosie - Tubbenden Small Hall ***new class!
FRIDAY
š„9.00am HIIT with Fran covering
š«9.30am Body Conditioning with Rosie covering - WP
š«10.30am Total Body Lite with Rosie covering - WP
SATURDAY
š„8.30am Total Body Online with Emma
š«9.30am Cross Training with Fran -Ā Tubbenden Main Hall
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