NEW Power:20 for September!
- Fran Flin
- 3 days ago
- 2 min read

Hiya 👋🏼
Launching early! Giving you plenty of time to get prepared for the September fitness surge!
Power:20
Suitable for you if:
🏋🏻♀️ you want to get on top of your strength & fitness in September
💪🏼 you need accountability - committing to this course will make you do it!
🎥 online is quick and convenient for you - finished before 8am each session
💻 you like the idea of getting the link to the workout even if you can't make the class
🎯you want VISIBLE RESULTS!
This is a full package - PT style strength work in bite sized classes, with me 😃
I will guarantee you will see change in your muscle tone by the end of the month - or your money back!
EARLY BIRD price is £36 for all 12 sessions and the package of class links - yours to keep.
This will go up to £48 after the bank holiday, so grab it while it's a steal!
Book HERE and use the code EARLYP20
**All members will be still able to book on to these sessions using their current memberships, but will not be able to watch retrospectively, or receive the links.
Meanwhile, enjoy the late summer sun and see you at class very soon - don't forget we have Bank Holiday Boot Camp on 25th Aug - always tough but fun!
Fran x
🐢Ps ...if you like tortoises?!!! I have a new Instagram account @carlando_tortoises - I am obsessed with my new little ones Carlos & Lando!
Aerobathon 2025 - October 5th ... Just Giving HERE, for the Brain Tumour Charity
Join our WA group: https://chat.whatsapp.com/Jr4nu19w6uYH4mwkoBs5ju
Schedule for week from Monday 18th August
🎥denotes Online classes
🏫denotes Group
MONDAY
🏫9.30am Cross Training with Fran - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🎥6.00pm Body Conditioning with Rosie
🏫6.15pm Box Fit with Fran - Tubbenden
🏫7.15pm Yoga with Jules - Tubbs Small Hall
🏫7.05pm Total Body Lite with Fran - Tubbenden
TUESDAY
🏫9.30am Pump with Tracey - WP
🏫10.30am Power Pilates with Tracey - WP
🏫6.15pm Body Conditioning with Fran - Tubbenden
🏫7.05pm Zumba with Amanda covering - Tubbenden
🏫7.10pm Power Pilates with Fran - Tubbs Small Hall
WEDNESDAY
🎥9.00am Body Conditioning with Emma
🏫9.30am Barre Conditioning with Rosie - WP
🏫10.30am Line Dancing with Emma - WP
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫6.45pm Power Hour with Emma - Tubbenden
THURSDAY
🏫9.30am Barre Flow with Rosie - WP
🏫10.30am Bollywood Dance with Rathish - WP
🏫6.15pm SWEAT. with Fran - Tubbenden
🏫7.10pm Power Pilates with Rosie - Tubbs Small Hall
FRIDAY
🎥9.00am HIIT with Fran
🏫9.00am Pump Express with Rosie - WP
🏫9.45am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Fran
🎥9.20am Online Power Pilates with Fran
🏫9.30am Cross Training with Emma - Tubbenden
BANK HOLIDAY MONDAY
🏫9.30am Boot Camp with Fran