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Back To It - 30+ Classes This Week!

Updated: Jan 7

Hello and welcome to the first week of the FULL timetable here at Flin's!

A busy Monday schedule, with the Westcombe Park morning classes returning, and the NEW Total Body Lite class in it's new slot of 7.15pm at Tubbenden.

For the Early Morning Online fans, we are trying the new slightly later slot of 7am - not as unsocialble as 6.30am for some! If you're working from home, or on a school run, it could work well! Come and join me online - the link for this Monday 8th is here

Monday again! The new Dance Fit course with Jules begins ... book here for these fun sessions.

Tuesday evening sees the return of Total Body (Carrie on hols still, so I will cover), and the mighty Zumba with Kelly is back at 7.15pm.

If you need some stretch in your life, Rosie B will see you Tuesday at 6pm for some sublime Stretch Pilates.

All else listed below, also find everything here on the Class calendar.

I'm still catching up with admin and website updates - so look out for Stretch & Sound and Dance Because Nobody's Watching ...these events for early Feb will be loaded by next week!

Have a great week - roll on Easter! 😂


Fran x

Schedule for week from Monday 8th January '24

🎥denotes Online classes

🏫denotes Face2Face


🎥7.00am Early Morning Workout with Fran

🏫9.30am Boot Camp with Lauren - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Fran - WP

🏫6.15pm Box Fit with Emma - Tubbenden

🎥 6.15pm Body Conditioning with Rosie

🏫7.00pm Yoga Flow with Jules - Crofton Junior School

🏫7.15pm Total Body Lite with Fran - Tubbenden

🏫8.00pm Dance Fit with Jules - Crofton Junior School


🎥8.00am Total Body with Rosie

🏫9.30am Pump + Stretch with Tracey - WP

🏫6.00pm Stretch Pilates with Rosie B - WP

🏫6.30pm Total Body with Fran - Tubbenden

🏫7.15pm Zumba with Kelly - Tubbenden


🎥6.30am Early Morning Workout with Fran

🏫9.30am Total Body + Stretch with Rosie - WP

🎥 9.45am Body Conditioning with Lauren

🏫6.15pm Circuits with Lauren - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.15pm Box Fit with Fran - Tubbenden


🎥8.00am Conditioning Intervals with Emma

🏫6.30pm Step HIIT with Rosie - Tubbenden

🎥6.30pm Pilates with Emma

🏫6.45pm Pump + Stretch with Tracey - WP

🏫7.15pm Zumba with Kelly - Tubbenden


🎥6.30am Early Morning Workout with Rosie

🏫9.30am Body Conditioning with Fran - WP

🏫10.30am Total Body Lite with Fran - WP


🎥8.30am Total Body Online with Emma

🏫9.30am Cross Training with Fran - Tubbenden

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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