top of page

Outdoor & Online BOOM! ๐Ÿ’ฅ


All updated on this website now - the schedule, the new class bundle pack & membership options, I hope you will find all the info you need. TeamUp is now updated with more specific descriptions of our outdoor offerings.

We are READY!

The Pod at Westcombe Park had a good first week! We are limited to 17 in the Pod, maintaining social distancing, with more if we use the surrounding grounds. At Tubbenden we are able to have 29 people (plus instructor = 30) but are completely outdoors, so need to keep ๐Ÿ‘€๐Ÿ‘€ on the weather - heavy rain and SNOW will stop play at Tubbs - check TeamUp on the day if in doubt!

Easter Hols schedule is below .... have a lovely break this weekend ๐Ÿฃ


Fran X

Class Schedule Week Commencing Monday 5th April

๐ŸŽฅ denotes Online classes

๐ŸŒค denotes Outdoor


๐ŸŒค 9.30am Outdoor Boot Camp with Fran - The Pod


๐ŸŒค9.30am Intense Intervals with Rosie - The Pod

๐ŸŽฅ 9.30am Back2Basics Body Conditioning with Lauren

๐ŸŽฅ10.15am Yoga with Tracey

๐ŸŽฅ 6.30pm Power Combat with Emma


๐ŸŽฅ 6.45am Early Morning Workout with Rosie

๐ŸŒค 9.30am Total Body Workout with Rosie F - The Pod

๐ŸŽฅ 10.15am Resistance Band with Emma

๐ŸŽฅ 5.45pm HIIT with Rosie F

๐ŸŒค 6pm Total Body Step with Fran - Tubbenden

๐ŸŽฅ 6.30pm Pilates with Emma


๐ŸŽฅ 9.25am HIIT with Tracey

๐ŸŒค 9.30am Balls & Bands with Fran - The Pod

๐ŸŽฅ10.15am Yoga Conditioning with Fran

๐ŸŽฅ 6.00pm Total Body Workout with Rosie F

๐ŸŽฅ 6.45pm Yoga with Carrie


๐ŸŽฅ 6.45am Early Morning Workout with Rosie

๐ŸŒค9.30am Body Conditioning with Fran

๐ŸŽฅ10.15am Body Conditioning with Rosie F

๐ŸŽฅ11am - Strength & Stretch with Rosie F


๐ŸŒค 9am Outdoor Small Group PT with Fran

๐ŸŽฅ 9am Back2Basics with Rosie

๐ŸŽฅ 9.45am Total Body with Rosie

๐ŸŒค10am Total Body Workout with Fran

๐ŸŽฅ10.30am Strength & Stretch with Rosie


๐ŸŽฅ 9.30am Complete Fitness with Lauren

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

461 views0 comments

Recent Posts

See All


bottom of page