"Pilates Every Damn Day!"

Yes! And sometimes twice!!

First of all ... it was very tempting to ask for caption suggestions for this pic of Emma performing a spine rotation (photo credit Payley Photography), but let's move on!

• Monday - Pilates at 11.30am with Emma

• Tuesday - Power Pilates at 10.30am with Tracey AND at 7.10pm with me, Fran

• Wednesday - Pilates at 11.30am with Emma AND Pilates at 6.30pm with Jules

• Thursday - Power Pilates at 6.30pm with Rosie

• Friday - a little bit of Pilates to finish up the 10.30am Total Body Lite class!

• Saturday - Power Pilates / Pilates online with me and Emma alternating.

A total of 7 (and a half!) sessions, with FIVE different instructors! You will never be bored!

Pilates has evolved so much since it's conception ... we love to bring you effective and interesting sessions, every single time!

Any questions about our classes, please do message me via any of the channels below.

See you very soon.

Fran x

Email: fran@flinsfitness.co.uk

• WA: 07976 412027 (business hours please)

• WA Community Broadcast group  HERE

• Insta: @flins_fitness

• FB: @flinsfitness

• TikTok: @flins_fitness

• If you love our classes, please leave us a Google review 🙏🏼 

Schedule for the week commencing April 20th '26

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am SWEAT. with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.10pm Total Body Lite with Fran - Tubbenden

🏫7.15pm Yoga with Jules - Tubbs Small Hall

TUESDAY

🏫9.30am Strength & Stretch with Tracey - WP 

🏫10.30am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Body Conditioning with Fran

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫11.30am Pilates with Emma - WP

🏫6.15pm Strength & Stretch with Ciara - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.10pm Step Energy with Fran covering - Tubbenden

🏫7.30pm Slow Flow Yoga with Eithne - Tubbs Small Hall

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫6.15pm SWEAT. with Charlotte - Tubbenden

🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.00am Power:40 with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Fran

🎥9.20am Online Power Pilates with Fran

🏫9.30am Cross Training with Emma - Tubbenden