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Planning - Feedback please?!


Planning for September is under way, so it's time for lots of things floating around in my head to actually become reality!

I would love to hear opinions on the following things, if you have 2 mins to respond!

  • โฐ๐ŸŽฅ Timing of online evening classes .... now that people are returning to work, what time works best for an online class? I'm especially keen to hear from you if you have done online in the past and are keen to return!

  • ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿ’ช๐Ÿผ We are continuing Carrie's successful Yoga course with a Yoga Beginners Plus in September. We are also considering a Strength plus Yoga half and half class format. One hour - half of which is weights and conditioning, the other half a Yoga stretch & relax. This will be at 7.15pm on a Tuesday and a drop in class rather than a course. Does this sound interesting to you? Please let me know if it does!

  • ๐Ÿ˜ƒ๐Ÿ˜… Back2Basics is BACK for September! For the out of condition and for beginners. The course will include my Energise health & wellness plan, plus classes - online or live? Currently I'm thinking of a Live class on Monday at 6pm, plus access to 3 online workouts a week. If interested, which do you prefer? Live or Online? Or happy with both?

  • ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ CIRCUITS! With the relaxation of restrictions, I wonder if people still like the Circuits format? Social and fun, push as hard as you want to! Thinking for a Monday morning and maybe an Express Circuit on a Wednesday at 6.15? Thoughts please?

That's it for now, thank you in advance for your help on the above!

Have a great week ๐Ÿ˜˜

Fran x

Schedule for the week commencing 16th August:


๐ŸŽฅ 6.45am Early Morning Workout with Fran

๐ŸŽฅ 9.30am Condition & Stretch

๐Ÿ’ƒ๐Ÿป10.30am Zumba Gold with Kelly at Westcombe Park

๐ŸŽฅ5.45pm Body Conditioning with Rosie

๐Ÿซ6pm Box Fit with Fran at Tubbenden

๐Ÿซ7pm Yoga Flow with Jules at Crofton

๐Ÿซ7pm Body Conditioning with Fran at Tubbenden

๐Ÿ’ƒ๐Ÿป8pm Dance Fit Course (space available) with Jules at Crofton


๐ŸŽฅ9.30am Body Conditioning with Lauren

๐ŸŒค9.30am Boot Camp at the Pod with Tracey - WP

๐ŸŒค10.30am Yoga with Tracey - WP

๐ŸŽฅ6pm Condition & Stretch

๐Ÿซ6pm Stretch Pilates with Rosie B - Crofton

๐ŸŒค6.15pm Carrie On Boot Camp - Tubbenden

๐Ÿซ7pm Zumba with Kelly - Crofton

๐Ÿซ7.15pm Yoga Summer School (fully booked course) with Carrie


๐ŸŽฅ6.45am Early Morning Strength

๐ŸŒค9.30am Total Body Workout with Rosie - WP

๐ŸŽฅ10am Resistance Band with Lauren

๐ŸŽฅ5.45pm Total Body with Rosie F

๐Ÿซ6.45pm Box Fit Club (spaces available due to hols, message for info) with Fran - Tubbenden

๐ŸŽฅ6.30pm Pilates with Jules


๐ŸŽฅ9.30am Boot Camp Online with Lauren

๐ŸŽฅ5.45pm Express HIIT with Fran

๐Ÿซ 6.45pm Total Body Step with Rosie F - Tubbenden


๐ŸŽฅ6.45am Early Morning Workout with Rosie F

๐Ÿซ9.30am Body Conditioning with Fran - WP

๐ŸŽฅ9.30am Cardio & Core with Lauren

๐Ÿซ10.30am - Fitness Pilates with Fran - WP


๐ŸŽฅ9.30am Body Conditioning

๐ŸŒค9.30am Boot Camp with Fran - Tubbenden

๐ŸŽฅ10.15am Fitness Pilates

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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