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Quick LšŸ‘ļøšŸ‘ļøk....

Writer's picture: Fran FlinFran Flin



Awww, it went really well, our first full week back (thanks for asking šŸ˜‰), but if you're only just getting moving again this year, check the schedule below ...we've probably got something to suit you:

  • Pilates / Yoga

  • Dance style

  • Tough challenging classes

  • Less intense classes for the beginner or older adult


Making life easy for our members:

  • You can book up to 15 days ahead ... and unregister up to an hour before class for a full refund.

  • You can book an online class and still get the recording, even if you don't make it!

  • Car parking at Tubbenden school now includes their top car park - making life easier for people attending classes up in the Small Hall. Car parking at Westcombe Park Rugby Club is super easy and free.

  • Plus of course, any type of membership to suit your requirements and budget...check out the options HERE


Don't forget to book early to ensure your place at the in-person classes during this busy period!


See you very soon,


Fran X


SCHEDULE for Week Commencing 13th Jan '25

šŸŽ„denotes Online classes

šŸ«denotes Group


MONDAY

šŸ«9.30am SWEAT. with Fran - WP *NEW

šŸ«10.30am Zumba Gold with Kelly - WP

šŸ«11.30am Pilates with Emma - WP

šŸŽ„6.00pm Body Conditioning with Rosie

šŸ«6.15pm Box Fit with Fran - Tubbenden Main Hall

šŸ«6.30pm Dance Fit with Jules - Tubbenden Small Hall - new location

šŸ«7.05pm Total Body Lite with Fran - Tubbenden Main Hall

šŸ«7.15pm Yoga with Jules - Tubbenden Small Hall - new location


TUESDAY

šŸ«9.15am Pump with Tracey - WP

šŸ«10.15am Aero-Lite (Steps Boost) with Tracey - WP *NEW

šŸ«6.15pm Body Conditioning with Fran - Tubbenden Main Hall

šŸ«6.15pm Pilates with Rosie B - Tubbenden Small Hall

šŸ«7.05pmĀ Zumba with Kelly - Tubbenden Main


WEDNESDAY

šŸŽ„6.30am Early Morning Workout Online - Rosie

šŸŽ„9.00amĀ Body Conditioning with Emma

šŸ«9.30am Barre Conditioning with Rosie - WP

šŸ«10.30am Bollywood Zumba with Master R - WP *NEW

šŸ«11.30am Line Dancing with Emma - WP *NEW

šŸ«6.15pm Cross Training with Emma - Tubbenden Main Hall

šŸ«6.30pm Pilates with Jules - Tubbenden Small Hall

šŸ«7.15pm Box Fit with Emma - Tubbenden Main Hall


THURSDAY

šŸŽ„9.00amĀ Equipment Free Hi/Lo with Lauren

šŸ«6.15pm SWEAT. with Fran - Tubbenden Main Hall *NEW

šŸ«6.15pm Barre Conditioning with Rosie - Tubbenden Small Hall *NEW

šŸŽ„6.30pmĀ Pilates with Emma

šŸ«7.05pm Zumba with Kelly - Tubbenden Main Hall

šŸ«7.15pm Yoga with Rosie - Tubbenden Small Hall *NEW


FRIDAY

šŸŽ„9.00am HIIT with Rosie

šŸ«9.30am Body Conditioning with Emma - WP

šŸ«10.30am Total Body Lite with Emma - WP


SATURDAY

šŸŽ„8.30am Total Body Online with Emma

šŸ«9.30am Cross Training with Fran -Ā Tubbenden Main Hall

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