Ready? Let's Go!

Here it is! The first FULL week back!

All of your favourite classes return with all of your fave instructors!

GROUP, ONLINE, ON DEMAND - we have it all covered - plenty of choice to fit in with your busy January!

We even have a FREE Dance Because Nobody's Watching event, on Jan 18th .... booking is HERE, please select the FREE EVENTS PASS to book. All welcome, friends, family and anyone you care about.

NEW TIME SLOT! Of our paid special events, the Stretch and Sound ones are always popular, however we are moving this event to a Thursday evening at Tubbenden, at 7.30pm. Held on the THIRD Thursday of each month, there are 6 events up for booking, right up til the summer. The calendar is open and you can already book these.

• The Event is £12, for a 50 minute session, with eye masks and essential oil pulse point rollers provided! Tracey also brings her crystals and chimes - this is a truly special session, allowing you to disconnect briefly and quiet the mind.

  Book for Jan 15th, 7.30pm HERE

• Book for TWO events and save £4 - select Stretch & Sound Pass - 2pk

• Book for THREE events and save £9! Select the 3pk pass

If you would like to reserve your spot for all 6 events pre summer, please get in touch fran@flinsfitness.co.uk and I will give you a code to pay only £49 for ALL 6 SESSIONS!

Looking forward to seeing you in person or online - please, any questions about classes or how to get started with us, message me on my email or via WA (in business hours please) on 07976 412027, or contact me on my socials - best on Instagram! @flins_fitness ... could you drop me a cheeky follow as well please? 😉

Have a happy Sunday - see you very soon!

Fran x

• Email: fran@flinsfitness.co.uk

• WA: 07976 412027 (business hours please)

• Insta: @flins_fitness

• FB: @flinsfitness

• TikTok: @flins_fitness

• We would love a Google review to maintain our 5 ⭐️ please! 🙏🏼

Schedule for the week commencing Monday 5th Jan 2026

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am SWEAT. with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Barre Conditioning with Rosie

🏫6.15pm Box Fit with Fran  - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbs Small Hall

🏫7.10pm Total Body Lite with Fran - Tubbenden

🏫7.15pm Yoga with Jules - Tubbs Small Hall

TUESDAY

🏫9.15am Pump with Tracey - WP

🏫10.15am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.10pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Body Conditioning with Emma 

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫6.45pm Power Hour with Emma - Tubbenden

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫6.15pm SWEAT. with Fran - Tubbenden

🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall

🏫7.10pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.00am HIIT with Lauren

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Emma

🎥9.20am Online Power Pilates with Emma

🏫9.30am Cross Training with Fran - Tubbenden