Well, ACTUALLY, we never went away!
Our online classes might really suit you at the moment - in the comfort of your own home, convenient, wear whatever needs washing next ... 😂
Need accountability? Sign up for one of the timetabled classes - £6 payg!
Need ultimate convenience? Sign up for On Demand at just £7.75 a MONTH! So much choice!
This week, the schedule is a teeny bit different with 6.30am classes now on a Tuesday, Wednesday and Friday.
We also have 8am classes on Tuesday, Thursday and Saturday (8.30am) with later mid morning classes on Wed and Friday!
We even have a Monday evening Body Con, a Thursday evening Pilates AND a Friday lunchtime Pilates!
💻 Pick up On Demand for just £7.75 a month - access to hundreds of workouts via the app or the calendar page of the website. Here's the link to join.
💃🏽 💄 👠 Don't forget the Flin's Fitness Christmas Party, which is booking up at a steady pace - don't miss out! Drag Queen Bingo! 16th December, 7.30pm. Book here
Have a great weekend,
Love,
Fran x
Schedule for week Mon October 30th
🎥denotes Online classes
🏫denotes Face2Face
MONDAY
🏫9.30am Boot Camp with Lauren - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30pm Pilates with Emma - WP
🏫6.30pm Box Fit with Emma - Tubbenden
🏫7.00pm Yoga Flow with Jules - Crofton Junior
💃🏽8.00pm Dance Fit course with Jules - Crofton
TUESDAY
🎥6.30am Early Morning Workout with Fran
🎥8.00am Body Conditioning with Rosie
🏫9.30am PUMP with Tracey - WP
🏫6.00pm Stretch Pilates with Rosie B - Tubbenden
🏫6.15pm Total Body + Stretch with Carrie - Tubbenden
🏫7.15pm Zumba with Kelly - Tubbenden
WEDNESDAY
🎥6.30am Early Morning Workout with Emma
🏫9.30am Total Body + Stretch with Rosie - WP
🎥 9.45am Total Body with Lauren
🏫6.15pm Circuits with Lauren - Tubbenden
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫7.15pm Box Fit with Fran - Tubbenden
THURSDAY
🎥8.00am Conditioning Intervals with Emma
🏫6.30pm Step HIIT with Rosie - Tubbenden
🎥6.30pm Pilates with Fran
🏫6.45pm Total Body Bounce + Stretch with Tracey - WP
🏫7.15pm Zumba with Kelly - Tubbenden
FRIDAY
🎥6.30am Early Morning Workout with Rosie
🏫9.30am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
🎥12.40pm Power Pilates with Emma
SATURDAY
🎥8.30am Total Body Online with Lauren
🏫9.30am Cross Training with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!
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