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Schedule for the week ๐Ÿ—“๏ธ

Hello - I'm sure many of you are busy today so I've repeated the info re Rosie's Pub Quiz below, but essentially just posting the schedule for the week ahead ๐Ÿ˜Š


Hope to see you online or face2face at a class, very soon!


Fran x

ย 

Rosie's London Marathon Pub Quiz Fundraiser

A reminder that this is on Saturday April 1st, 6pm til 8pm, at Tubbenden - please let us know your team size (6 to 8 would be perfect, but any sized team is fine!) - each entry ticket is a tenner, bring your own drinks & snacks!

Please drop your fee on her "Running with Rosie" Just Giving page - then email training@rosieflinpt.co.uk or me, or message on her Insta or FB page!


Just Giving link:

Running with Rosie for Mind.

On Demand membership ยฃ7.75 per month here

TeamUp Booking Calendar here Schedule for week Mon 20th March: ๐ŸŽฅdenotes Online classes ๐Ÿซdenotes Indoor MONDAY

๐ŸŽฅ6.45am Early Morning Workout with Fran

๐Ÿซ9.30am Cross Training with Lauren - WP

๐Ÿซ10.30am Zumba Gold with Kelly - WP

๐Ÿซ11.30am Pilates with Emma - WP

๐Ÿซ6.00pm Box Fit with Emma - Tubbenden

๐ŸŽฅ6.15pm Body Conditioning with Rosie

๐Ÿซ7.00pm Box Fit with Emma - Tubbenden

๐Ÿซ7.00pm Yoga Flow with Jules - Crofton

๐Ÿซ8.00pm Dance Fit with Jules - Crofton TUESDAY ๐ŸŽฅ9.15am Body Conditioning with Lauren ๐Ÿซ9.30am PUMP with Tracey - WP

๐Ÿซ10.30am Yoga Mobility with Tracey - WP ๐Ÿซ6.00pm Stretch Pilates with Rosie B - Crofton ๐Ÿซ6.30pm Total Body + Stretch with Carrie - Tubbenden ๐Ÿซ7.00pm Zumba with Kelly - Crofton

๐Ÿซ7.30pm Yoga Improvers with Carrie - bookable course - Tubbenden WEDNESDAY ๐ŸŽฅ6.45am Early Morning Workout with Fran

๐Ÿซ9.30am Total Body with Rosie - WP

๐ŸŽฅ9.45am Total Body with Fran ๐Ÿซ6.15pm Circuits with Lauren - Tubbenden ๐Ÿซ6.15pm Back2Fit with Jules - Tubbs Small Hall ๐Ÿซ7.10pm Box Fit with Fran - Tubbenden THURSDAY

๐Ÿซ6.00pm Express Pump with Tracey - Tubbenden ๐ŸŽฅ6.30pm Pilates with Fran ๐Ÿซ6.45pm Step HIIT with Rosie - Tubbenden

๐Ÿซ6.45pm Yoga Mobility with Tracey - Tubbenden FRIDAY ๐ŸŽฅ6.45am Early Morning Workout with Rosie ๐ŸŽฅ9.15am Cross Training with Lauren ๐Ÿซ9.30am Body Conditioning with Rosie - WP ๐Ÿซ10.30am Back2Fit with Rosie - WP SATURDAY ๐Ÿซ9.30am Cross Training with Fran - Tubbenden ๐ŸŽฅ9.30am Total Body Online with Rosie Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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