Schedule for the week šļø
- Fran Flin
- Mar 19, 2023
- 2 min read
Hello - I'm sure many of you are busy today so I've repeated the info re Rosie's Pub Quiz below, but essentially just posting the schedule for the week ahead š
Hope to see you online or face2face at a class, very soon!
Fran x
Rosie's London Marathon Pub Quiz Fundraiser
A reminder that this is on Saturday April 1st, 6pm til 8pm, at Tubbenden - please let us know your team size (6 to 8 would be perfect, but any sized team is fine!) - each entry ticket is a tenner, bring your own drinks & snacks!
Please drop your fee on her "Running with Rosie" Just Giving page - then email training@rosieflinpt.co.uk or me, or message on her Insta or FB page!
Just Giving link:
Running with Rosie for Mind.
On Demand membership Ā£7.75 per month here
TeamUp Booking Calendar here Schedule for week Mon 20th March: š„denotes Online classes š«denotes Indoor MONDAY
š„6.45am Early Morning Workout with Fran
š«9.30am Cross Training with Lauren - WP
š«10.30am Zumba Gold with Kelly - WP
š«11.30am Pilates with Emma - WP
š«6.00pm Box Fit with Emma - Tubbenden
š„6.15pm Body Conditioning with Rosie
š«7.00pm Box Fit with Emma - Tubbenden
š«7.00pm Yoga Flow with Jules - Crofton
š«8.00pm Dance Fit with Jules - Crofton TUESDAY š„9.15am Body Conditioning with Lauren š«9.30am PUMP with Tracey - WP
š«10.30am Yoga Mobility with Tracey - WP š«6.00pm Stretch Pilates with Rosie B - Crofton š«6.30pm Total Body + Stretch with Carrie - Tubbenden š«7.00pm Zumba with Kelly - Crofton
š«7.30pm Yoga Improvers with Carrie - bookable course - Tubbenden WEDNESDAY š„6.45am Early Morning Workout with Fran
š«9.30am Total Body with Rosie - WP
š„9.45am Total Body with Fran š«6.15pm Circuits with Lauren - Tubbenden š«6.15pm Back2Fit with Jules - Tubbs Small Hall š«7.10pm Box Fit with Fran - Tubbenden THURSDAY
š«6.00pm Express Pump with Tracey - Tubbenden š„6.30pm Pilates with Fran š«6.45pm Step HIIT with Rosie - Tubbenden
š«6.45pm Yoga Mobility with Tracey - Tubbenden FRIDAY š„6.45am Early Morning Workout with Rosie š„9.15am Cross Training with Lauren š«9.30am Body Conditioning with Rosie - WP š«10.30am Back2Fit with Rosie - WP SATURDAY š«9.30am Cross Training with Fran - Tubbenden š„9.30am Total Body Online with Rosie Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!
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