top of page

So What About Those INTENSE Classes?

Hello 👋🏼

So we do LOTS of Pilates and now have regular Yoga online and in group classes - also Soundscape events .... there's one THIS Friday evening with Tracey: Stretch & Sound, booking HERE

What about those challenging, INTENSE classes? The ones that make you sweat loads and you feel like you can hardly do another rep?

We've got those too!

  • Cross Training: Monday 9.30am / Wed 6.15pm / Sat 9.30am

  • Box Fit: Mon 6.15pm / Wed 7.15pm

  • Step Hiit: Thurs 6.15pm

  • Pump & Stretch: Tues 9.30am

  • Total Body: Tues 6.45pm / ONLINE Tues 8am / ONLINE Sat 8.30am

I've made a little showreel for you - any questions about which one is what, message me on any of the channels below!

Also this weekend coming, Dance Because Nobody's Watching, Sunday 9th, 11am at Tubbenden, completely FREE! Booking is HERE

See you at the Sound Bowl session on Friday (link above), if you're coming, if not - at one of our fab classes in group, or online!

Fran x

If you need any assistance booking classes, or have an enquiry about any of our sessions, please do get in touch:

Class Calendar & Booking here

Schedule for week from Monday 3rd June

🎥denotes Online classes

🏫denotes Face2Face


🎥7.15am Sunrise Yoga with Rosie🌅

🏫9.30am Cross Training with Lauren - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden

🏫7.00pm Yoga Flow with Jules - Crofton

🏫7.15pm Total Body Lite with Fran - Tubbenden

🏫8.00pm Dance Fit with Jules - Crofton


🎥8.00am Total Body with Rosie

🏫9.30am Pump & Stretch with Tracey - WP

🏫6.00pm Stretch Pilates with Cheryl covering - Tubbenden

🏫6.45pm Total Body + Stretch with Carrie - Tubbs Small Hall

🏫7.00pm Zumba with Kelly - Tubbenden


🎥6.30am Early Morning Workout with Emma

🏫9.10am Step Boost with Fran - WP

🏫9.45am Barre Conditioning with Rosie - WP

🎥9.45am Body Conditioning with Lauren

🏫6.15pm Cross Training with Emma - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.15pm Box Fit with Emma - Tubbenden


🎥7.30am Step Boost with Lauren

🏫6.15pm Step HIIT with Fran - Tubbenden

🎥6.30pm Pilates with Emma

🏫7.00pm Zumba with Kelly - Tubbenden

🏫7.00pm Vinyasa Flow Yoga with Rosie - Tubbs Small Hall


🎥9.15am Cross Training with Lauren

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

🎥12.40pm Lunchtime Pilates with Fran


🎥8.30am Total Body Online with Fran

🏫9.30am Cross Training with Emma - Tubbenden


Please note that this might be subject to change, and the schedule on TeamUp is correct on the day.

179 views0 comments

Recent Posts

See All


bottom of page