The FREE Membership Draw ...🥁🥁🥁
CONGRATULATIONS Linda! A full month's Access All Areas Membership is YOURS for November!
265 different individuals attended Flin's since October 1st ...someone came 21 times (and wins a FF vest for loyalty), some only came once! Every attendance won you a ticket in the draw.
Linda came along on 3 occasions and won the draw for this month 🙌🏽 Enjoy your free classes next month Linda 🫶🏼
Thanks to all those who came to class this month - I truly appreciate you all, for making Flin's your fitness session(s) of choice 💜
Enjoy the rest of your weekend!
Fran x
Can't make a live class? Join us On Demand for LESS than the cost of a live class at £7-75 a month. Go in via the TeamUp button on the website and look there for On Demand - easy!
TeamUp Booking Calendar here
Schedule for week Mon 24th Oct:
🎥denotes Online classes
🏫denotes Indoor
🌤denotes outdoor
MONDAY
🎥6.45am Low Impact Hiit with Fran
🏫9.30am Cross Training with Lauren - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🎥6.00pm Body Conditioning with Rosie
🏫6.30pm Box Fit with Fran - Tubbenden
🏫7.00pm Yoga Flow with Jules - Crofton
TUESDAY
🎥9.15am LBA with Lauren
🏫9.30am PUMP with Tracey - WP
🏫6.00pm Stretch Pilates with Rosie B - Crofton
🏫6.30pm Total Body + Stretch with Fran - Tubbenden
🎥6.45pm Equipment Free Workout with Rosie
🏫7.00pm Zumba with Kelly - Crofton
WEDNESDAY
🎥6.45am Early a.m. Total Body with Emma
🏫9.30am Total Body Workout with Rosie - WP
🎥9.45am Combat Conditioning with Emma
🏫6.15pm Circuits with Lauren - Tubbenden
🏫6.30pm Back2Fit with Jules - Tubbs Small Hall
🏫7.10pm Box Fit with Fran - Tubbenden
THURSDAY
🎥6.30pm Pilates Intervals with Fran
🏫6.45pm Step HIIT with Rosie - Tubbenden
FRIDAY
🎥6.45am Early a.m. Cardio & Core EMOM with Rosie
🎥9.15am Hiit with Lauren
🏫9.30am Body Conditioning with Fran - WP
🏫10.30am Back2Fit with Emma - WP
SATURDAY
🎥9.30am Cardio Core Conditioning with Rosie
🏫🌤9.30am Cross Training with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!