The Secret Got Out! 🤦🏻‍♀️

Yup, I was most definitely trying to let this slip under the radar, when this happened on Saturday at classes....!

Much as I'm indignant to find myself in THAT age bracket... I was deeply, truly touched by those of you who added to a "shopping fund" and wrote some lovely things in my card.

I thank you all from the bottom of my heart - your generosity is just ... WOW.

I'm so lucky to have this wonderful community around me, I love my work life and everyone in it .... you make it EASY, so..... bring on another decade!! 🥳

Happy hols to those who might be disappearing over the summer - remember that we have all the packable kit: bands / mini balls / thigh loops - plus the workouts to go with them! We also have plenty of fully equipment free sessions too!

• Holiday workout equipment HERE in the webshop

• Video On Demand rentals are HERE

• Flin's On Demand full subscription HERE

Even if you have NO intention to workout while you're away, you might find it convenient for when you get back, especially if you struggle to make classes in person.

Have a wonderful Sunday,

See you very soon!

Fran x

Schedule for week from Monday 21st July

🎥denotes Online classes

🏫denotes Group

MONDAY

🏫9.30am Cross Training with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden

🏫6.30pm Dance Fit with Jules - Tubbenden Small Hall

🏫7.15pm Yoga with Jules - Tubbenden Small Hall

🏫7.05pm Total Body Lite with Fran - Tubbenden

TUESDAY

🎥9.00am No Gym No Problem with Fran

🏫9.15am Pump with Tracey - WP

🏫10.15am Power Pilates with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.05pm Zumba with Kelly - Tubbenden

🏫7.10pm Power Pilates with Fran - Tubbs Small Hall

WEDNESDAY

🎥9.00am Body Conditioning with Emma

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Line Dancing with Emma - WP

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫6.45pm Cross Training with Emma - Tubbenden

THURSDAY

🏫9.30am Barre Flow with Rosie - WP

🏫10.30am Bollywood Dance with Rathish - WP

🏫6.15pm SWEAT. with Fran - Tubbenden

🏫7.05pm Zumba with Jules covering - Tubbenden

🏫7.10pm Power Pilates with Rosie - Tubbs Small Hall

FRIDAY

🎥9.00am HIIT with Fran

🏫9.00am Pump Express with Rosie - WP

🏫9.45am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Fran

🎥9.20am Online Power Pilates with Fran

🏫9.30am Cross Training with Emma - Tubbenden