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There's Loads Of New Stuff This Week! ๐Ÿ‘€

Updated: Sep 5, 2021


So, as is customary when it's a busy week ahead - BULLET POINTS and LINKS are the way forward .... I'll start at the top of the week and hope I don't miss anything ๐Ÿ˜‰


All is looking GREAT on our new Online and Live schedules, so I will see you soon ๐Ÿ’ช๐Ÿผ


Scan away, my friends!


I'm considering running a mini course for Back2Basics - a live class once a week on a Monday ...to help ease you back into exercise... anyone interested, please just hit reply and say INTERESTED in the subject line ..no obligation, just a shout out to see if enough people want this!


Can't wait to see you back at class, creating our usual buzz both online and in person!


Have a fabulous weekend ... check out the full schedule below ๐Ÿ‘‡๐Ÿผ


Fran ๐Ÿ˜˜


Class Schedule Week Commencing Monday 6th September

๐ŸŽฅdenotes Online classes

๐Ÿซdenotes Indoor

๐ŸŒคdenotes Outdoor


MONDAY

๐ŸŽฅ6.45am Early Morning Workout with Fran

๐ŸŒค9.30am Circuits at the Pod with Lauren - WP

๐ŸŽฅ9.30am Total Body with Rosie F

๐Ÿซ10.30am Zumba Gold with Kelly at WP

๐Ÿซ11.30am Pilates with Michele - WP

๐ŸŽฅ5.45pm Body Conditioning with Rosie F

๐Ÿซ6.15pm Box Fit with Fran - Tubbenden

๐Ÿซ7.10pm Body Conditioning with Fran - Tubbenden

๐Ÿซ7pm Yoga Flow with Jules - Crofton

๐Ÿซ8pm Dance Fit with Jules (course with single session booking available) - Crofton


TUESDAY

๐ŸŽฅ9.30am Body Conditioning with Lauren

๐ŸŒค9.30am Boot Camp at the Pod with Tracey - WP

๐ŸŒค10.30am Yoga with Tracey - WP

๐ŸŽฅ6pm Total Body with FF Instructor

๐Ÿซ6pm Stretch Pilates with Rosie B - Crofton

๐Ÿซ6.30pm Yin Meets Yang with Carrie - Tubbenden

๐Ÿซ7pm Zumba with Kelly - Crofton

๐Ÿซ7.30pm Beginners Plus Yoga (course, spaces available) with Carrie


WEDNESDAY

๐ŸŽฅ6.45am Early Morning Workout with Emma

๐ŸŒค9.30am Total Body Workout with Rosie F - WP

๐ŸŽฅ10am Resistance Band with Lauren / Fran

๐ŸŽฅ6pm Yin Meets Yang with Rosie

๐ŸŒค6.15pm Outdoor Circuits with Fran - Tubbs

๐Ÿซ6.30pm Pilates with Jules - Small Hall at Tubbenden

๐Ÿซ7.10pm Box Fit Club (FULLY BOOKED course) with Fran - Tubbenden

THURSDAY

๐ŸŽฅ9.30am Boot Camp Online with Rosie F

๐ŸŒค9.30am Cardio, Core, Conditioning with Fran - WP

๐ŸŽฅ10.30am Pilates with Fran

๐ŸŽฅ6.15pm Express HIIT with Fran

๐Ÿซ6.30pm Beginners Yoga with Tracey (course, spaces available) - Tubbenden Small Hall

๐Ÿซ6.45pm Total Body Step with Rosie F - Tubbenden


FRIDAY

๐ŸŽฅ6.45am Early Morning Workout with Rosie F

๐Ÿซ9.30am Body Conditioning with Fran - WP

๐ŸŽฅ9.30am Cardio & Core with Lauren

๐Ÿซ10.30am - Fitness Pilates with Fran - WP


SATURDAY

๐ŸŽฅ9.30am Body Conditioning with FF instructor

๐ŸŒค9.30am Boot Camp with Fran - Tubbenden


Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!

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