This Week's Schedule ...
- Fran Flin
- Jul 13, 2025
- 1 min read
Hiya,
I've been off grid for a long weekend, hence just sending the schedule for this week's post!
Any questions or comments, please message me or email!
Love,
Fran x
07976 412027
Schedule for week from Monday 14th July
🎥denotes Online classes
🏫denotes Group
MONDAY
🏫9.30am Cross Training with Rosie - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Fran covering
🎥6.00pm Body Conditioning with Rosie
🏫6.15pm Box Fit with Fran - Tubbenden
🏫6.30pm Dance Fit with Jules - Tubbenden Small Hall
🏫7.15pm Yoga with Jules - Tubbenden Small Hall
🏫7.05pm Total Body Lite with Fran - Tubbenden
TUESDAY
🎥9.00am No Gym No Problem with Rosie
🏫9.15am Pump with Fran covering - WP
🏫10.15am Power Pilates with Fran covering - WP
🏫6.15pm Body Conditioning with Fran - Tubbenden
🏫7.05pm Zumba with Kelly - Tubbenden
🏫7.10pm Power Pilates with Fran - Tubbs Small Hall
WEDNESDAY
🎥9.00am Body Conditioning with Emma
🏫9.30am Barre Conditioning with Rosie - WP
🏫10.30am Line Dancing with Emma - WP
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫6.45pm Cross Training with Emma - Tubbenden
THURSDAY
🏫9.30am Barre Flow with Rosie - WP
🏫10.30am Bollywood Dance with Rathish - WP
🏫6.15pm SWEAT. with Fran - Tubbenden
🏫7.05pm Zumba with Kelly - Tubbenden
🏫7.10pm Power Pilates with Rosie - Tubbs Small Hall
FRIDAY
🎥9.00am HIIT with Lauren
🏫9.00am Pump Express with Rosie - WP
🏫9.45am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Emma
🎥9.20am Online Power Pilates with Emma
🏫9.30am Cross Training with Fran - Tubbenden
Thanks for sharing this week's schedule, Fran! It's great to see such a variety of classes — from Zumba Gold to Box Fit and Power Pilates. There's really something for everyone, whether you prefer in-person or online sessions. I always find it helpful to plan my workouts ahead of time. When I'm not following a fitness routine, I like to take a break and relax at chicken road casino . It's a nice way to unwind and balance out all that training.