Weekly Schedule + New Classes!
- Fran Flin
- Apr 13
- 2 min read
Hi Everyone,
It's been a week!
So there we all are, sitting pretty on the new platform, I'm in awe at how well the transition went, all things considered!
Some issues still to sort, more to come I'm sure, but I'm working through them steadily ... please email me with any problems and I will reply within 12 hours, but if I don't - please do message again. I've been somewhat overwhelmed during the first week, but am hopefully almost there!
Next, this email is coming through the blog facility on my website, you should also receive one via the BSport platform, so if you don't want it twice, feel free to unsubscribe from one or the other!
CLASS NEWS!
Boot Camps are coming for the Easter weekend, working you hard in prep for your holiday weekend fun!
- Good Friday 9.30am
- Saturday Cross Training 9.30am
- Bank Holiday Monday 9.30am
We will also be running the online on Good Friday and Saturday.
Details listed below on the schedule for the week.
Thursday mornings from April 24th!
Barre Flow is our new class with the wonderful Rosie!
Flexibility, movement and stretch, with the support of the barre, starting on April 24th, 9.30am at Westcombe Park.
Perfect for you if:
You struggle with core strength and balance
You are tight and need more flexibilty or mobility
You enjoy a gentler pace of class
You want to improve your muscle tone, but don't enjoy "feeling the burn"
Bollywood Zumba is returning along with Rathish, coming for Thursdays at 10.30am at Westcombe Park, along with some Sunday events soon!
Have a great week everyone 😊
Fran x
079786 412027
SCHEDULE for Week Commencing 14th April '25
🎥denotes Online classes
🏫denotes Group
MONDAY
🏫9.30am SWEAT. with Fran - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🎥6.00pm Body Conditioning with Rosie
🏫6.15pm Box Fit with Emma covering - Tubbenden Main Hall
🏫6.30pm Dance Fit with Jules - Tubbenden Small Hall
🏫7.10pm Total Body Lite with Emma covering - Tubbenden Main Hall
🏫7.20pm Yoga with Jules - Tubbenden Small Hall
TUESDAY
🏫9.15am Pump with Tracey - WP
🏫10.15am Power Pilates with Tracey - WP
🏫6.15pm Body Conditioning with Fran - Tubbenden Main Hall
🏫7.05pm Zumba with Kelly - Tubbenden Main Hall
🏫7.10pm Power Pilates with Fran - Tubbenden Small Hall
WEDNESDAY
🎥9.00am Body Conditioning with Emma
🏫9.30am Barre Conditioning with Rosie - WP
🏫10.30am Line Dancing with Emma - WP
🏫6.15pm Cross Training with Emma - Tubbenden Main Hall
🏫6.30pm Pilates with Jules - Tubbenden Small Hall
🏫7.15pm Box Fit with Emma - Tubbenden Main Hall
THURSDAY
🎥9.00am Equipment Free Hi/Lo with Lauren
🏫6.15pm SWEAT. with Fran - Tubbenden Main Hall
🎥7.00pm Pilates with Emma
🏫7.05pm Zumba with Kelly - Tubbenden Main Hall
🏫7.10pm Power Pilates with Rosie - Tubbenden Small Hall
GOOD FRIDAY
🎥9.00am HIIT with Rosie
🏫9.30am BOOT CAMP with Fran - Tubbenden
SATURDAY
🎥8.30am Total Body Online with Emma
🏫9.30am Cross Training with Fran - Tubbenden Main Hall
BANK HOLIDAY MONDAY
🏫9.30am BOOT CAMP with Fran - Tubbenden
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