Why Community Fitness?
- Fran Flin

- Dec 14, 2025
- 3 min read
Hiya 👋🏼
So, although we are big online and on demand, the core of our group fitness classes is the community - that's YOU actually!
Classes full of people just squeezing in their fitness or pilates session in amongst their busy schedule - maybe they don't have time for the gym, but they love to pick up a class or two in a week - this gives them a buzz, a quality workout and all they need from a fitness class!
We also have an older community - these are the people staying for coffee and cake and CHAT after their morning classes.
Classes for the young, older and in between, fit and unfit, beginners and regulars ..... a true representation of our community - and we all just love it. We care about each other, we check in, we chat to newbies .... what a wonderful space for everyone.
I'm super proud of us!
Come and join us if you are looking for somewhere new - you can PAYG for each class, or pay for a few ...it's all very easy and VERY good value.
Members, please share this newsletter with someone who you know will love FF - there is a personal referral link in your BSport dashboard, which will add £8.50 credit to your account, if your friend comes along to class. Oh! ... and they get their first class for free too!
On Demand - Christmas Rescue!
I've created a folder in the Video On Demand section of the booking app, with 14 different workouts - all no longer than 20 - 35 minutes. PERFECT to get that workout done during the festivities build up - or in between Christmas and New Year!
On Demand is on offer at the moment for just £9.75 a month!
Join us for the Christmas Rescue package and so much more HERE
Have a fun week,
Fran x
Schedule for the week commencing 15th Dec '25
🎥denotes Online classes
🏫denotes Group
MONDAY
🏫9.30am SWEAT. with Rosie - WP
🏫10.30am Zumba Gold with Kelly - WP *coffee club afterwards
🏫11.30am Pilates with Emma - WP *coffee club afterwards
🎥6.00pm Body Conditioning with Rosie
🏫6.15pm Box Fit with Fran - Tubbenden
🏫6.30pm Dance Fit with Jules - Tubbs Small Hall
🏫7.10pm Total Body Lite with Fran - Tubbenden
🏫7.15pm Yoga with Jules - Tubbs Small Hall
TUESDAY
🏫9.15am Pump with Tracey - WP
🏫10.15am Power Pilates with Tracey - WP
🏫6.15pm Body Conditioning with Fran - Tubbenden
🏫7.10pm Zumba with Kelly - Tubbenden
🏫7.10pm Power Pilates with Fran - Tubbs Small Hall
WEDNESDAY
🎥9.00am Body Conditioning with Emma
🏫9.30am Barre Conditioning with Rosie - WP
🏫10.30am Line Dancing with Emma - WP *coffee club afterwards
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫6.45pm Power Hour with Emma - Tubbenden
THURSDAY
Thur am classes are back after Xmas
🏫6.15pm SWEAT. with Fran - Tubbenden
🏫6.30pm Power Pilates with Rosie - Tubbs Small Hall
🏫7.10pm Zumba with Kelly - Tubbenden
FRIDAY
🎥9.00am HIIT with Lauren
🏫9.00am Pump Express with Rosie - WP
🏫9.45am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Fran
🎥9.20am Online Power Pilates with Fran
🏫9.30am Cross Training with Emma - Tubbenden
MONDAY 22nd
🎥6.00pm Body Conditioning with Rosie
🏫6.15pm Box Fit with Fran - Tubbenden
🏫7.10pm Body Conditioning with Fran - Tubbenden
TUESDAY 23rd
🎥8.00am Online Power:30 with Fran








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